09/30/2026
Thanks to everyone who joined us for the Preparing for Aging event, presented in collaboration with UP Health System – Portage!
UGL providers Dr. Zainab Almahrous and Zachary Roloff, PA-C, discussed important topics related to healthy aging, including bone health and osteoporosis, fall prevention, and the difference between normal aging and when to talk with your provider.
Remember these five habits that can have a big impact on healthy aging:
• Move more
• Keep your brain active
• Stay connected
• Review medications regularly
• Keep up with preventive care
Zachary Roloff, PA-C, is accepting patients at our Houghton Family Health Center. Call (906) 483-1860 or schedule an appointment with Zachary online: uglhealth.org/schedule-a-visit/
Healthy aging is about more than adding years to life. It's about adding life to your years!