Dhamma Kunja - Northwest Vipassana Center

Dhamma Kunja - Northwest Vipassana Center The Northwest Vipassana Center - Dhamma Kuñja. Vipassana meditation courses as taught by SN Goenka

04/04/2026

Q: If someone is purposely making our life miserable - how to tolerate this?

A: Mr. S. N. Goenka: First of all, don't try to change the other person. Try to change yourself. Somebody is trying to make you miserable. But you are becoming miserable because you are reacting to this. If you learn how to observe your reaction, then nobody can make you miserable. Any amount of misery from others cannot make you miserable if you learn to be equanimous deep inside. Vipassana will help you. Once you become free from misery inside, this will also start affecting others. The same person who was harming you will start changing little by little.

02/16/2026
02/04/2026

Old Student: The Dhamma makes us active, prepares us to face difficulties, and gives us strength to fight evil. Is it right to say then, when faced with difficulties, that the Dhamma will help, and to run away from the problem, to become inactive, saying: "Thinking about the problem will spoil my vibrations so I should just give mettā?"

Goenkaji: No. You have not understood Dhamma very well. Even in the ten-day courses it is clearly explained that if a strong person is harming a weak person, and you just sit there and say, "What can I do? Let the strong person suffer for his kamma
(actions), and the victim is also suffering for his kamma" - this is wrong.

Dhamma does not teach that. Use all your strength, physical and vocal, to stop this person. But there should not be a trace of animosity, anger or hatred towards the aggressor. You have love and compassion for this person, but he does not understand soft language. You have tried that. Now you can take the hardest action, but with love and compassion. So, Dhamma does not make you inactive.

But where you do not have the capacity to help - say somebody is very sick, on the deathbed, and the doctor is there treating him - now what can you do? You are not a doctor. So you sit and meditate, and give mettā. If you say, "I am a Vipassana
meditator, so I must cure this person" - that would be a wrong decision. So wherever you are capable, you must be active. Do not allow people to do something wrong if you can stop them.

12/26/2025

If there is no peace in the minds of individuals, how can there be peace in the world? Make peace in your own mind first.
S. N. Goenka

📣 Northwest Vipassana Center is organizing a 1-day Anapana meditation course for teen girls, ages 13-17. ✨🧘‍♀️⏳ Date & T...
06/20/2025

📣 Northwest Vipassana Center is organizing a 1-day Anapana meditation course for teen girls, ages 13-17. ✨🧘‍♀️

⏳ Date & Time:
Sat, July 19, 2025 from 9:30 am to 4:30 pm

📍Address:
https://maps.app.goo.gl/nzLWjwNs1BaFnwyVA?g_st=com.google.maps.preview.copy

📝 Register at:
https://www.dhamma.org/en-US/portal/student_apps/new_app?course_id=183524&location_id=1540

🌍 Website:
https://kunja.dhamma.org/courses/childrens-and-teens-courses/

📩 Email:
[email protected]

Among the accomplishments during the recent service period: the walking paths were weeded and areas around the lights mu...
07/06/2024

Among the accomplishments during the recent service period: the walking paths were weeded and areas around the lights mulched in preparation for the 30 and 45 day courses at Dhamma Kuñja.

Address

445 Gore Road
Onalaska, WA
98570

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