Smart Recovery Omaha meeting #6903

10/27/2024

Our meeting for next week is cancelled. Please keep checking back

08/25/2024

Have a great meeting scheduled for today. Can't wait to see everyone.

08/04/2024

The power is flickering on and off at our meeting location today so there will be no smart Recovery this week. See everyone next week

07/19/2024

Quotes, affirmations, prayers, positive vibes, and other tools add to your motivation because they help:

Build confidence
Relieve stress
Reduce negativity
Uplifting words also help reinforce coping methods you might have learned in cognitive behavioral therapy, such as:

Thought replacement with positive thinking, so as you try to reduce negative thinking, you’re ready to supplement that approach with a more affirming perspective.
Scheduled time to deal with unwanted thoughts, which allows you to address troublesome aspects on your terms and with a clearer mind.
Mindfulness, so you can make the most of the present moment and channel more rewarding energy.

07/19/2024

https://smartrecovery.libsyn.com/sober-not-boring

Courtney Anderson insists on having plenty of fun in life. After she quit drinking, she wasn't quite sure what that really meant or how to make it happen. Now 11 years later, Courtney not only continues to have fun in life, she coaches others about how to make the most of their new sober lives. Cour...

07/18/2024

https://smartrecovery.libsyn.com/taking-back-our-power-of-choice

Michael Marcum is a licensed professional counselor at the VA, and a former Army sniper. By his own admission he changed "countries, continents, and careers" to try and escape the reality of his substance misuse which plagued him for decades. After multiple stints in rehab and other pathways to reco...

07/17/2024

https://smartrecovery.libsyn.com/is-addiction-a-choice

The question of an individual's ability to control a substance or behavioral addiction has been long-debated. More than 20 years ago Dr. Jeffrey Schaler made his stance clear in his book Addiction is a Choice. Dr. Schaler remains steadfast in his conclusion that addiction is a behavior and behaviors...

07/14/2024

Congratulations to Crystal for being recognized by SMART Recovery for her service to the program.

07/14/2024

Welcome to Smart Recovery. We are glad that you are here. Please like and share this page. We will do our best to notify you of cancellations or time changes on here. We will also offer you regular tips and tricks to assist you in your recovery.

07/14/2024