Essential Pregnancy Services

10/16/2026

Advice from loved ones can come from a good place and still feel like a lot.

If you're pregnant, it can seem like everyone has an opinion --whether it's about your age, your plans, and your choices. Setting boundaries helps you stay in charge of your own decisions while still honoring that your family cares.

Swipe for simple things you can say, and save this for the next time the advice starts flowing.

By the way, when you want to talk it through with someone who won't judge, visit EPS. Every visit is free and confidential.

10/15/2026

October is Pregnancy and Infant Loss Awareness Month. We know grief doesn't follow a calendar, but today especially we want to honor and remember the tiny lives gone too soon, along with the mothers who carry their memory with endless love.

10/14/2026

It can feel crushing to share something big with someone you trust and walk away feeling judged instead of supported.

At EPS, you'll find a safe place to sort through what you're feeling and get the information you need to decide your next steps. We're here to listen, to care, and to help you move forward with confidence. Every visit is free and confidential.

Book online at essentialps.org/appointment, call 402-554-1000, or text 402-566-5579. We're here for you!

10/08/2026

Feeling overwhelmed doesn't mean you're failing. Questions around a possible pregnancy, money, relationships, and everything else can pile up fast. If you're feeling the pressure of it all right now, you're not alone, and you don't have to carry it by yourself. October 10 is World Mental Health Day, and we want you to know: you are essential, and so is your mental health. Reach out to someone you trust today, even if it's just to say "I'm having a hard week."

We're here for you, too! Visit essentialps.org. for a list of our services.

10/08/2026

Wondering what your first appointment would look like? Here's what to expect: your first visit at EPS is simple and all about you. Think: a friendly welcome, confidential conversation and care, and space to breath. There's no such thing as a typical appointment, because our nurses get to know your story and help you with information to feel confident in your next step. And we have two locations in Omaha and Bellevue where you can visit us.

10/06/2026

The new EPS Maple Village Clinic near 90th and Maple Street in Omaha doubles the square footage of our prior space. There are now two ultrasound rooms with new machines, a dedicated room for options counseling (a.k.a. a conversation with nurses to ask questions and get answers), a new lab for STI testing, and more of what you told us you need in our community. We're here when you need answers.

We recommend calling for an appointment or scheduling online, though you can also stop in during open hours to see one someone on our medical team.

10/06/2026

10/01/2026

You are essential. That's why the newly expanded EPS Maple Village Clinic offer more care options for women--free and confidential. Schedule an appointment online or text 402-566-5579.

09/30/2026

September is Sexual Health Awareness Month. Swipe through to learn the truth about common STI misconceptions. STI testing is simple and available at EPS for free. Save and share this post to help spread accurate info.

09/16/2026

La gerente de la boutique de EPS, Carmen Francis-Thomas, participará en la emisora de radio La Nueva Omaha este sábado 19 de septiembre a las 10:00 a. m. Hablará sobre las diversas formas en que EPS apoya a las mujeres de Omaha. Puede sintonizar la emisora en el 99.5 FM o en el 1020 AM.

EPS Boutique Manager, Carmen Francis-Thomas, will be on La Nueva Omaha radio this Saturday, September 19 at 10am. She will be sharing about all the ways EPS supports Omaha women. You can tune in at 99.5 FM or 1020 AM.