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TRI OKC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TRI OKC, Nonprofit Organization, Oklahoma City, OK.

We are a non-profit organization whose mission is to provide an outlet for Central Oklahoma area triathletes to grow their athletic abilities and develop friendships through tri-athletic endeavors and meaningful social contact.

08/25/2026

Training Tuesday - One of the fastest ways to ruin a race?

Trying to keep up with someone else's pace. Whether it's the swim, bike, or run, focus on your race plan; not the athlete next to you.

Remember:
- Start controlled.
- Settle into your effort.
- Stay patient.
- Finish strong.

A steady race almost always beats an overly aggressive start. Trust your training, stick to your plan, and race with confidence. Have you ever started too fast and paid for it later?

08/24/2026

3 WEEKS TO GO! There’s nothing quite like race morning.

The excitement before the start. The encouragement from volunteers. The cheers from spectators. The determination of every athlete on the course. And that unforgettable feeling as you cross the finish line.

It's more than a race: it's an experience you'll remember long after race day. We can't wait to share it with you in just three weeks.

70+ athletes. One Saturday morning. And another TORC practice record.The energy around TORC this year just keeps buildin...
08/20/2026

70+ athletes. One Saturday morning. And another TORC practice record.

The energy around TORC this year just keeps building.

Last Saturday, more than 70 athletes joined us at RIVERSPORT for our final practice swim and a ride on the TORC bike course. First-timers and experienced racers, getting ready to take on race day together.

This is what we love about triathlon in OKC - you don’t have to figure it all out alone.

The swim practices may be finished, but the big day is getting closer.

🏊‍♀️ Swim at RIVERSPORT
🚴 Ride through OKC
🏃 Finish in the Boathouse District
🎉 September 12

If you’ve been thinking about racing TORC, come be part of what we’re building.

Register: https://register.triokc.club/event/2026TORC

08/17/2026

4 WEEKS TO GO! Every great race starts with a great course.

From the calm swim to the fast bike and scenic run, TORC is designed to challenge you, reward your training, and leave you smiling at the finish line.

Whether you're aiming for a personal best or simply crossing another finish line, this course is ready for you. Four weeks to go: we'll see you at the start line!

Race day details matter. Especially when they make racing safer.We’re upgrading key signage across TRI-OKC. Better commu...
08/13/2026

Race day details matter. Especially when they make racing safer.

We’re upgrading key signage across TRI-OKC. Better communication. Better race experience. Safer racing.

Just one more way we’re investing in making TRI-OKC events better for our athletes.

08/11/2026

Training Tuesday
One of the oldest pieces of triathlon advice is still one of the best: Nothing new on race day. If you're planning to race with a certain sports drink, gel, chew, or hydration mix, use it during training first.

Your stomach can be trained just like your swim, bike, and run.
- Practice your hydration plan.
- Practice your fueling schedule.
- Find what works before race day.

When race morning arrives, confidence comes from knowing your plan; not guessing.

What's your go-to race fuel?

08/10/2026

5 WEEKS TO GO! What makes TORC special? It's the people.

From the volunteers cheering you on to the athletes encouraging one another, TORC is the kind of race where everyone belongs. Whether you're racing your very first triathlon or chasing a personal best, you'll find a welcoming community, a professionally run event, and a finish line worth celebrating.

Come see why so many athletes make TORC part of their race season.

Saturday Sunrise + the TORC course.Yesterday we took our first ride of the season on the TORC bike course: and we’ll be ...
08/09/2026

Saturday Sunrise + the TORC course.

Yesterday we took our first ride of the season on the TORC bike course: and we’ll be back every weekend between now and race day.

Racing TORC? Come ride with us. Get familiar with the course, meet some of the people you’ll see on race day, and get those miles in together.

Haven’t registered yet? This could be you. 😉 Come train with us. Come race with us.

TORC Triathlon
September 12 | RIVERSPORT

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Oklahoma City, OK

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