08/25/2026
Training Tuesday - One of the fastest ways to ruin a race?
Trying to keep up with someone else's pace. Whether it's the swim, bike, or run, focus on your race plan; not the athlete next to you.
Remember:
- Start controlled.
- Settle into your effort.
- Stay patient.
- Finish strong.
A steady race almost always beats an overly aggressive start. Trust your training, stick to your plan, and race with confidence. Have you ever started too fast and paid for it later?