OKMRC Stress Response Team

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Sometimes the first step in helping is simply starting the conversation.You don’t have to have all the answers. Notice. ...
09/13/2026

Sometimes the first step in helping is simply starting the conversation.
You don’t have to have all the answers. Notice. Ask. Listen. Connect.
This September, during Su***de Prevention Month, let’s make space for conversations that matter.
If you or someone you know is struggling or in crisis, call or text 988. Help is available 24/7.

Enjoy some nature today!
04/23/2026

Enjoy some nature today!

Wildfires have burned thousands of acres across Oklahoma, and some fires remain uncontained.But disaster impact is not m...
02/24/2026

Wildfires have burned thousands of acres across Oklahoma, and some fires remain uncontained.

But disaster impact is not measured in acres alone.

Wildfires disrupt routines, displace families, strain responders, and create emotional stress that can linger long after flames are out.

The Stress Response Team supports communities before, during, and after disasters by strengthening preparedness, resilience, and recovery. Psychological First Aid, responder support, and community education are part of how we help communities respond stronger.

Preparedness protects more than property. It protects people.

If your organization, school, or community group would like training in disaster behavioral health or Psychological First Aid, reach out to SRT at [email protected]

Stronger communities are built intentionally.

Today is for the caregivers who keep showing up.Caregiving often includes long days, quiet grief, cumulative stress, and...
02/21/2026

Today is for the caregivers who keep showing up.

Caregiving often includes long days, quiet grief, cumulative stress, and at times moral strain. It also reflects courage, compassion, and a commitment to others in moments that matter most.

If you are caring for family, patients, clients, students, neighbors, or your community, your work matters. Your humanity matters.

Preparedness includes caring for the caregiver.

Thank you for what you do.

Proper planning can reduce your stress. Stay safe.
01/23/2026

Proper planning can reduce your stress. Stay safe.

To help you start the year right, here's a few simple resolutions that make life a little easier and maybe even a little...
01/05/2026

To help you start the year right, here's a few simple resolutions that make life a little easier and maybe even a little more fun!

Want to make an even bigger impact this year? Why not try volunteering on our team? We're always looking for others who have a passion for helping their communities thrive and become resilient. Visit our website to learn more: https://oksrtinc.com/pages/Volunteer

✨ Make 2026 the year of calm, connection, and preparedness!

Hello 2026! We're ready for another year of keeping Oklahoma safe, prepared and a little more stress-free. Let’s make th...
01/01/2026

Hello 2026! We're ready for another year of keeping Oklahoma safe, prepared and a little more stress-free.

Let’s make this year about staying calm, connected, and ready for anything, with a few smiles along the way!

🎄 During the holiday hustle, take a moment to ground yourself: name one thing you can see, hear, and feel.A big thank ou...
12/25/2025

🎄 During the holiday hustle, take a moment to ground yourself: name one thing you can see, hear, and feel.

A big thank our partners and volunteers for your continued trust and support. We are honored to serve alongside you to help keep Oklahomans safe and prepared year-round.

Wishing you a peaceful holiday season and a safe, healthy New Year.

Cold weather can change plans fast, but being prepared keeps you safe.As temperatures drop, now is the perfect time to b...
12/10/2025

Cold weather can change plans fast, but being prepared keeps you safe.

As temperatures drop, now is the perfect time to build or refresh your cold-weather kit. A few simple items like warm layers, backup power, water, and vehicle essentials can make all the difference during winter storms or unexpected outages.

Our team stays ready, and we want our community to be ready too. Stay safe, stay warm, and take a moment this week to check your supplies.

This Thanksgiving, we’re especially thankful for our volunteers and partners who support mental health and wellness acro...
11/27/2025

This Thanksgiving, we’re especially thankful for our volunteers and partners who support mental health and wellness across Oklahoma.

As we gather with loved ones, remember to take a moment for yourself: breathe deeply, rest well, and recharge.

Wishing you a calm, safe, and memorable holiday.

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Oklahoma City, OK

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