07/16/2026
Someday grief feels like an experience all alone and most days it is. Surrounded by 10 people or 100 , it’s just lonely.Today on my hike I was reminded about all those people who are alone in a crowd. Today I challenge you to ask someone how they are doing and listen to the answer and if you’re checking off a box don’t bother. It takes a lifetime to heal so ask someone how they’re doing today and be ready for the answer. Sometimes it’s not always about the answer it’s about the question so be a genuine listener. Thinking about so many people in pain and grieving today. A good friend once said to me “you got 8 minutes?” Sometimes 8 minutes is all it takes. And for me a nice long walk with a good playlist or lately a great hike helps brings the peace and some perspective. Seeing this green ribbon at the top of the Ute Rock reminded me. We are not alone🌳🌳🌳🌳🌳