09/08/2026
Today is 988 Day, a reminder that no one should have to face emotional distress or a mental health crisis alone.
At Hough Ear Institute, we know that hearing health and mental health can be deeply connected.
Hearing loss can make conversations and relationships more difficult, sometimes leaving people feeling disconnected or isolated. For some people living with tinnitus, the constant presence of a sound no one else can hear can also affect sleep, concentration, mood, and emotional well-being.
These experiences deserve to be taken seriously—and so does asking for help.
If you or someone you know is struggling, call or text 988 to reach the 988 Su***de & Crisis Lifeline. Free, confidential support is available 24 hours a day, 7 days a week. You can also chat at https://ow.ly/6MOI50ZFUxw.
For veterans, call 988 and press 1 to connect with the Veterans Crisis Line.
For those living with tinnitus who are looking for ongoing community and peer support, our free Tinnitus Together Support Group provides a place to connect with people who understand. Learn more at https://ow.ly/xu3x50ZFUxx
This year’s 988 Day message is simple and important:
Your reason is reason enough.
Please reach out when you need help—and check in on the people around you.
***dePrevention