The 34 Project

06/02/2026

Rebuilding strength. Restoring hope. Creating community.
At The 34 Project, we believe every person deserves the opportunity to reach their fullest potential. Through strategic exercise, specialized training, and a community that understands the journey, we’re helping individuals living with spinal cord injuries and other neurological disorders improve function, gain confidence, and achieve more than they thought possible.
Whether you’re looking to learn more, get involved, or support our mission, we’d love to connect.
Visit the link in our bio or head to the34project.org to learn more or make a donation.

StrengthThroughMovement

05/29/2026

We’re stronger together. 💪

The 34 Project is more than a gym. It’s a community and a place where clients and their families find support, encouragement, and people who truly understand the journey.

No matter where you are in the process, you’ll have a team cheering you on every step of the way. 💜

05/23/2026

Our clients have been busy! This is what the 34 Project is all about. Community and relearning how to live a fulfilled and more independent life!💜

If you’re a client of ours, we’d love if you’d tag or DM us in your photos and videos so we can share them!

05/20/2026

Look at these two stars!🤩🤓

A couple more Steven Rowley fans dropped in for his new book! They began reading immediately because they want to be finished in time for his signing event on Tuesday.

05/19/2026

Anyone else relate?😆

05/12/2026

The perfect Mother’s Day gift thanks to the Rise & Walk at The 34 Project 💜

The Rise & Walk helps our clients safely transition from a seated position while improving mobility through guided walking motion. Each session is tailored to the individual, allowing us to adjust the level of support and effort based on their specific needs and goals.

05/08/2026

Visit the34project.org to learn more or schedule a tour💜