The 34 Project

10/17/2026

They’re kind of a big deal around here 🐶

10/13/2026

10/06/2026

The 34 Project is an adaptive strength training facility, but what we provide for our clients goes beyond the physical benefits. Working out with a community that is built for you reduces isolation and improves mental health.

Join the mission —> the34project.org

10/03/2026

So much of what happens at The 34 Project happens behind the scenes, and it’s all made possible by the people who choose to give. 💜
To our donors: thank you for making adaptive strength training accessible to our clients, especially those who rely on scholarships to be part of our community. Your support helps make sure financial barriers don’t have to stand in the way.
You may not always see the impact of your generosity firsthand, but it’s felt every time a client walks through our doors. We’re incredibly grateful for you.

Join the mission —> visit the34project.org

10/01/2026

For many of our clients, The 34 Project is about more than adaptive strength training. It’s a place where they get to see others in chairs, train alongside people with similar experiences, and feel truly at home in a fully inclusive, adaptive space.
This space was made for you. A place to grow stronger, build connections, and know that you belong.

Join the mission! Visit the34project.org to schedule a tour, make a donation or learn more.

09/27/2026

The 34 Project made an appearance at the I Still Can Foundation race day! 🏎️💨.
Their Mission is to provide experiences to those with spinal cord injury and mobility issues to participate in the activities that were once lost.

09/22/2026

What a privilege it is to see stories like Renee’s unfold before our eyes. Thank you for making it possible to provide adaptive strength training to our community in Oklahoma City. 💜

Want to join the mission? Visit the34project.org to learn more, schedule a tour of the facility or make a donation.

09/19/2026

September is Spinal Cord Injury Awareness Month.
Greater awareness means greater understanding, more support, and more opportunities for people living with spinal cord injuries to live full, active, and connected lives.
At The 34 Project, we’re actively working to improve lives through adaptive strength training, mentorship, and education. Our mission is about more than what happens in the gym it’s about building confidence, improving quality of life, and creating a sense of belonging.
This month, we’re proud to raise awareness and shine a light on the incredible people in our community living with spinal cord injuries.

Ready to join our mission? Learn more, schedule a tour or make at donation at the34project.org.