10/28/2026
We often think about how our words affect others. But how often do we stop to consider the way we speak to ourselves?
For athletes, a missed shot, a tough loss, or a disappointing performance can sometimes feel like a reflection of who they are. But one moment doesn't define your worth.
In the latest episode of NAMI's Hope Starts With Us podcast, NBA All-Star Kevin Love reflects on his own experiences with negative self-talk and how learning to separate his self-worth from his performance has been an important part of his mental health journey.
His message is a reminder for all of us: The words we use when talking to ourselves matter, both on and off the court.
Watch Kevin's conversation with NAMI CEO Dan Gillison: https://www.youtube.com/watch?v=weGiE2ejR4M