Black Women’s Media & Wellness Project

Black Women’s Media & Wellness Project The Black Women’s Media and Wellness Project promotes mental health wellness and recovery.

💰 STUDENTS: Would you show up if it paid you $50… AND upgraded your mindset? 👀This isn’t just another event — it’s a SAF...
06/19/2026

💰 STUDENTS: Would you show up if it paid you $50… AND upgraded your mindset? 👀

This isn’t just another event — it’s a SAFE SPACE that empowers, connects, and elevates voices that matter.

Join The Safe Space Conference for a powerful, real conversation led by veterans, created for community, growth, and impact.

🎯 Bonus: Students who register *and participate* can earn a $50 gift card💸

Spots are limited — don’t miss this opportunity to learn, connect, and get rewarded.

👉 Ready to tap in?
📲 Scan the code on the flyer to register NOW

💬 Drop “I’M IN” if you’re coming
👥 Tag a student who needs to be in this space!

06/17/2026

Stop waiting to feel ready—this is your sign. 💥

Work out with me—not for perfection, but for POWER.
We’re building strength in our bodies and our minds over here. 🖤
If you're choosing yourself today, drop a ✊🏾 in the comments and let’s stay accountable together.

You don’t need to have it all figured out in your 20s… you just need to be willing to relearn. 🌸Unlearn the pressure. U...
06/17/2026

You don’t need to have it all figured out in your 20s… you just need to be willing to relearn. 🌸

Unlearn the pressure.
Unlearn the timelines.
Unlearn the beliefs that were never yours to begin with.

This decade isn’t about perfection—it’s about *realignment.*
Learning what actually feels true for YOU… and giving yourself grace along the way.

Because growth isn’t loud.
Sometimes it looks like slowing down, choosing yourself, and starting again.

✨ Healing. Growth. Becoming.

Which belief are you currently unlearning? Drop it below 👇🏾
Save this for the days you need a reminder. 💾

06/14/2026

Nobody talks about this burnout sign…

Feeling numb, unmotivated, or disconnected?
That’s not laziness. That’s exhaustion.
Your body is asking for rest, not pressure.
💬 Have you felt this before?

“Who told you wellness was a luxury? 🤔”It’s not extra. It’s not “when I have time.”It’s essential. It’s survival. It’s Y...
06/13/2026

“Who told you wellness was a luxury? 🤔”

It’s not extra. It’s not “when I have time.”
It’s essential. It’s survival. It’s YOU choosing you.
Stop putting your peace, your mind, and your healing on the back burner.
Today is the reminder: your wellness is a priority—no excuses.

✨ What’s one thing you’re doing today to take care of yourself? Drop it below ⬇️
💬 Tag a friend who needs this reminder

✨ Feeling overwhelmed, unheard, or just in need of peace? This space was created for YOU. ✨Join a powerful virtual “Be S...
05/28/2026

✨ Feeling overwhelmed, unheard, or just in need of peace? This space was created for YOU. ✨

Join a powerful virtual “Be Still” retreat designed for young LGBTQ+ individuals to pause, breathe, reflect, and reconnect in a safe, affirming community. 💛

🧘🏾‍♀️ Journaling
🌿 Breathing & calmness
🎤 Poetry
💫 Self-care
🛑 Critical conversations on community issues

📅 Tuesday, June 9th | 1–2 PM (Virtual)

⚠️ Spots are limited—don’t wait! This is your moment to show up for yourself and your healing.

👉 Secure your spot NOW! Register today before it fills up!

05/27/2026

Why Representation Affects Mental Health

Seeing yourself reflected with dignity matters.
Representation influences self‑worth, belonging, and mental health — especially for Black women navigating systems that often erase us.
Visibility is care. Representation is healing.

Black Women Who Changed Media & WellnessWe are here because Black women before us refused invisibility.Their voices crea...
05/27/2026

Black Women Who Changed Media & Wellness

We are here because Black women before us refused invisibility.
Their voices created space, their courage built pathways, and their legacy continues through us.

Honor them. Learn them. Carry their work forward.

Black women aren’t just part of media and wellness—they’re transforming it.
Who would you add to this list? 👇🏾

Address

500 E. 8th Street
Oakland, CA
94606

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