A L Willis Life Center

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A L Willis Life Center community resources and development We are a non-profit organization providing resources to the community.

If you need support with housing, food, employment and social activity resources give us a call.

10/16/2026

💚 MENTAL HEALTH FRIDAY

Building Resilience

Resilience is the ability to keep going—even after setbacks.

Life doesn’t always go as planned. We face disappointments, unexpected changes, and challenges that can leave us feeling overwhelmed. But resilience reminds us that a difficult season doesn’t have to define our story.

Resilience isn’t something you’re simply born with—it’s something you build over time through support, healthy coping skills, patience, and self-compassion.

Sometimes, being resilient means getting back up. Other times, it means asking for help, taking a break, or giving yourself permission to start again.

Remember: You don’t have to be strong every moment to be resilient. Every step forward counts, even the small ones. 💚

📞 To learn tools that build resilience and support your mental wellness, contact A. L. Willis Life Center at 925-264-9663.

Take it one day at a time. Give yourself grace. Keep growing. 💚

10/09/2026

💗 MENTAL HEALTH FRIDAY

It’s Okay to Feel Afraid

“Being strong doesn’t mean you aren’t afraid.”

A breast cancer diagnosis, waiting for test results, or watching someone you love go through treatment can bring fear, anxiety, and uncertainty. Sometimes, the emotional weight can feel just as overwhelming as the physical challenges.

You don’t have to pretend you’re okay every day. It’s okay to acknowledge your feelings, give yourself grace, and take the time you need to process what you’re experiencing.

Talk to someone you trust. Write down your thoughts. Pray. Seek professional support when you need it. Whatever you’re feeling, remember that you don’t have to carry it alone. 💗

This Breast Cancer Awareness Month, let’s remind those affected by breast cancer that you can be strong and still need support. Asking for help is not a weakness—it’s an important part of caring for yourself.

📞 For mental health support and community resources, contact A. L. Willis Life Center at 925-264-9663.

Take care of your mind. Honor your feelings. Give yourself grace. You are not alone. 💗

10/02/2026

💗 MENTAL HEALTH FRIDAY

Your Body Is Still Worthy

“Your body may change, but your worth does not.”

Breast cancer and treatment can bring physical changes that may affect how someone sees themselves. Scars, hair loss, surgery, weight changes, and other changes can impact confidence, self-esteem, and body image.

If you’re struggling to recognize yourself, give yourself permission to be patient and compassionate with yourself.

Your body is not your entire identity. Your worth is not measured by how you look.

This month, let’s remind those affected by breast cancer that they are still beautiful, valuable, and worthy of love, support, and compassion. 💗

Take care of your mind. Be gentle with yourself. And remember—you are more than the changes you can see.

💗

09/25/2026

💚 MENTAL HEALTH FRIDAY

Learning From Setbacks

“Setbacks don’t mean failure—they mean you’re human.”

Disappointment, mistakes, and unexpected challenges are all part of life. Sometimes, the moments that hurt the most can also teach us something about ourselves, our strength, and what we need moving forward.

Growth doesn’t always happen when everything goes right.

What matters is how we respond, what we learn, and how we choose to keep going. Give yourself permission to make mistakes, learn from them, and be gentle with yourself along the way. 💚

If a setback feels heavy or you’re having a difficult time moving forward, A. L. Willis Life Center is here to help connect you with support and resources.

📞 Call 925-264-9663.
If you need immediate crisis support, call or text 988.

Remember: A setback is a moment—not your whole story.

09/20/2026

❤️ Another Blessed Day of Serving Our Community! ❤️

Today was another beautiful opportunity to give back and show love to our Oakland community! We were blessed to serve chicken Alfredo, broccoli, and oatmeal crème pies to those in need.

A heartfelt THANK YOU to everyone who helped make today possible! Whether you donated financially, donated food, helped prepare the meals, packed, served, distributed—we appreciate you! 🙏🏽

Every meal served is more than just food. It’s an opportunity to remind someone that they are seen, valued, and loved. We are grateful that God continues to allow A. L. Willis Life Center to be a blessing to our community. ❤️

Thank you for continuing to stand with us and help us serve one meal, one person, and one community at a time.

We’ll see you next month! 🙌🏽

09/18/2026

💚 MENTAL HEALTH FRIDAY

Coping With Change

“Change can be uncomfortable—even when it’s necessary.”

Whether it’s a new job, a change in relationships, moving, adjusting to a new season of life, or simply facing the unexpected, change can bring uncertainty and stress.

Learning to adapt can help protect our mental health. Take things one step at a time, give yourself grace, and stay connected to the people and resources that support you.

Remember: You don’t have to have everything figured out at once.

If you’re navigating a major life change, A. L. Willis Life Center is here to help connect you with support and resources.

📞 Call 925-264-9663.

Take it one day, one step, and one moment at a time. 💚

09/11/2026

💚 MENTAL HEALTH FRIDAY

You Can Be Grateful and Still Be Tired

Have you ever felt guilty for struggling because you know you have so much to be thankful for?

Here’s your reminder: You can be grateful and still be tired.

You can appreciate your family, your home, your blessings, and everything God has brought you through—and still admit that you’re overwhelmed, exhausted, or simply need a break.

Gratitude doesn’t mean you have to ignore what you’re feeling.

Give yourself permission to acknowledge your emotions, honor what you’re experiencing, and take care of yourself. Your feelings are valid, even when you recognize how blessed you are.

This Mental Health Friday, remember: You don’t have to minimize your struggles just because you recognize your blessings. 🙏🏽

📞 If you need support, A. L. Willis Life Center is here to help connect you with community and mental health resources. Call 925-264-9663.

Take care of your mind. Take care of yourself. 💚

Our Community Feeding Is Almost Here!Join us on September 19, 2026 at the A. L. Willis Life Center as we come together t...
09/11/2026

Our Community Feeding Is Almost Here!

Join us on September 19, 2026 at the A. L. Willis Life Center as we come together to serve our community with love!

This month’s menu:
Chicken Alfredo
Broccoli
Garlic Bread

We’re excited to connect, support, and share a meal with those in need.

If you’d like to support by monetary donations, preparing food items or meal prep/distribution, please connect with Shanice Kelley or inbox us here.

Every act of kindness makes a difference. Thank you for helping us continue to serve with compassion and care. 💛

Join us in wishing our CEO, Bishop Anthony Willis a Happy Birthday! 🎉
09/06/2026

Join us in wishing our CEO, Bishop Anthony Willis a Happy Birthday! 🎉

08/28/2026

🌿 Mental Health Friday

Create a Mental Health Reset

“What do you do when you realize you’re mentally overwhelmed?”

Sometimes, you don’t need to fix everything at once—you just need to pause and reset. Create a simple routine that helps you slow down and reconnect with yourself.

Try stepping outside, drinking some water, silencing your phone, taking a short walk, praying, journaling, or calling someone you trust.

Small resets can make a big difference in how you feel. Give yourself permission to pause. 💚

📞 For mental health support and wellness resources, contact A. L. Willis Life Center at 925-264-9663.

Address

Oakland, CA
94603

Opening Hours

Tuesday 10am - 2pm
Thursday 10am - 2pm

Telephone

+19252649663

Website

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