The LiveWell Community

Home
United States
Northport, AL
The LiveWell Community

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The LiveWell Community, Community Organization, 315 Main Avenue, Northport, AL.

09/03/2026

Element Wisdoms & Mandalas
A FREE Drop In Community Event TONIGHT

Come explore the wisdom of the five elements through creativity, reflection, and mandalas.

This is a drop in event, so you don’t have to stay for the whole three hours. Come for the part that speaks to you, stay as long as you like, and enjoy some time to connect, create, and slow down.

Free to attend. Everyone is welcome!

Sign up here at www.thelivewellcommunity.com

09/02/2026

September is here, and we’re so excited to share what’s happening at LiveWell! 🍂 As school routines settle in and calendars fill up, we hope you’ll make a little room for yourself, too.

This month brings opportunities to move, rest, get creative, and connect, from yoga, meditation, and therapeutic drumming to Intro to Enneagram, Creative Movement for Kids, and more! We also have free community offerings, including Art Night, Mom & Me Color & Connect, and Together Through Grief.

We’re especially excited to welcome you to our Annual Open House on Thursday, September 17, from 4–6 PM! Stop by, explore the space, meet our community, and help us celebrate another year of LiveWell. There will be door prizes and giveaways, too! 💚

Our classes and workshops are beginner-friendly, with drop-ins just $15 in person and $10 online. Memberships and class packages make it even easier to build a consistent practice.

Swipe through for the September calendar and workshop details, and visit our website to learn more and register!
www.thelivewellcommunity.com

08/30/2026

Here's Your Week at LiveWell

SPECIAL EVENTS
💛 Elemet Wisdoms & Mandalas wit Dr. Sarita Cox on Thursday, Sept 3, 5:00PM-8:00PM

MARK YOUR CALENDAR
💛 Creative Relief for Anxiety with Dr. Jessica Hoggle, Sunday, Sept 6, 1:00PM-2:30PM

We hope you’ll join us on the mat this week. We’re so grateful for our LiveWell community and would love to see you! 💛💚

08/29/2026

This month at LiveWell, we’re focusing on cortisol release and managing stress.
When stress becomes chronic, it can disrupt your body’s natural stress response and affect your sleep, relationships, focus, physical health, and overall well-being. Follow along throughout the month as our guides share what helps them most.

💚 Takeshia teaches occasionally Intro to EFT Tapping.

If you’d like to experience it or some of these practices firsthand, our August calendar is filled with classes and workshops designed to support your nervous system. Explore the full schedule at www.thelivewellcommunity.com

08/27/2026

This month at LiveWell, we’re focusing on cortisol release and managing stress.

When stress becomes chronic, it can disrupt your body’s natural stress response and affect your sleep, relationships, focus, physical health, and overall well-being. Follow along throughout the month as our guides share what helps them most.

💚 Sarita teaches a monthly Full Moon & Flower Essence Workshop in person.

If you’d like to experience it or some of these practices firsthand, our August calendar is filled with classes and workshops designed to support your nervous system. Explore the full schedule at www.thelivewellcommunity.com

08/26/2026

This workshop explores the use of sound and rhythm as powerful tools for healing when traditional words fall short. We will incorporate rhythm and drumming exercises to help you process and move through difficult feelings or life experiences. This therapeutic modality integrates the brain, mind, and body, which is essential for addressing the symptoms caused by trauma and other mental health issues. Learn about your nervous system, the mind-body connection, and how to express, release, and heal in a safe way.

"The biggest takeaways that I have seen with this are a sense of connection to the body, reconnecting in a safe way with other humans, and inviting a sense of creativity and playfulness when trauma therapy can often feel very heavy."

08/25/2026

This month at LiveWell, we’re focusing on cortisol release and managing stress.
When stress becomes chronic, it can disrupt your body’s natural stress response and affect your sleep, relationships, focus, physical health, and overall well-being. Follow along throughout the month as our guides share what helps them most.

💚 Grace teaches Barre Refine on Mondays at 8:30 AM and 4:30 PM, occasionally teaches Barre Strength on Tuesday afternoons, and sometimes the Saturday 8:30 AM Barre Refine class.

If you’d like to experience it or some of these practices firsthand, our August calendar is filled with classes and workshops designed to support your nervous system. Explore the full schedule at www.thelivewellcommunity.com

08/24/2026

Conscious movement is an opportunity to receive and connect through somatic movement. As a transformative practice, we get to experience life in our fullest expression through the energy of sound, breath, listening, movement and release. You'll be guided into the body moving to a variety of world music as we come together in a heart opening and soul awakening experience. It is here where we connect with our creativity, our authentic self and our bodies aliveness through movement.

The more we practice embodiment--using our body/mind connection to sense presence, self-awareness, balance, mindfulness, self-regulation, connection and self-acceptance, the greater our awareness of and relationship to energy for the process of healing.

As we recognize our strengths, vulnerabilities and uniqueness, our embodiment practice helps us to foster self-love and personal freedom; and the integration of our whole Self.

Prompted through listening, allowing and opening. Dharma Dance is an opportunity to move into the body's awareness and find your center. It’s described as a dance, a moving meditation, conscious movement, being in flow, sweat your prayers....there's a space for everyone.

We reconnect with our deepest embodiment of breath, sensing and movement.

**No dance or conscious movement experience required. All welcome.

08/23/2026

Here's Your Week at LiveWell 💛💚

THIS WEEK'S ANNOUNCEMENTS
Silke is taking time off to visit family and friends in Germany and will be away through the end of September. Don’t worry! We have wonderful subs keeping her classes on the schedule while she’s away.

SPECIAL EVENTS
💛 Community Game Night with Dana on Wednesday
💛 Full Moon Workshop with Sarita on Friday
💛 Dharma Dance with Lorri on Saturday

MARK YOUR CALENDAR
💛 Drumming Circle with Jessica on Sunday

We hope you’ll join us on the mat this week. We’re so grateful for our LiveWell community and would love to see you! 💛💚

08/22/2026

TIME CORRECTION: 6pm-7:15pm

Designed for all experience levels, this class will combine simple breathwork techniques with guided meditation to help quiet the mind, relax the body, and support the nervous system. You’ll leave with practical, easy-to-use breathing practices you can take into everyday life, to provide immediate relief during stressful moments and help you cultivate greater resilience, clarity and calm over time.

Address

315 Main Avenue
Northport, AL
35476

Website

http://www.thelivewellcommunity.com/

Alerts

Be the first to know and let us send you an email when The LiveWell Community posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your organization to be the top-listed Non Profit Organization in Northport?