Hope Grows Center for Counseling

Hope Grows Center for Counseling Hope Grows Center for Counseling is a group mental health practice located in Tuscaloosa, Alabama.

🌱 Small Steps Can Make a Big Difference 🌱Taking care of your mental health doesn’t have to mean making huge changes over...
08/30/2026

🌱 Small Steps Can Make a Big Difference 🌱

Taking care of your mental health doesn’t have to mean making huge changes overnight. Sometimes, it’s the small, intentional habits that create the greatest growth.

✨ Try one of these today:
• Create a self-care plan
• Find a healthy outlet to express yourself
• Practice forgiveness and gratitude
• Spend 15 minutes journaling or meditating
• Reach out for support when you need it
Remember—you don’t have to navigate life’s challenges alone. Asking for help is a sign of strength, not weakness. 💚

If you’re ready to begin your healing journey, our team at Hope Grows Center for Counseling is here to support you every step of the way.

📩 Send us a DM or click the link in our bio to schedule an appointment.

💚 Save this post for later and share it with someone who could use the reminder today.

Meet Jeffrey! 🤎Hi everyone! I’m Jeffrey! 🌿Therapist • Author ✍🏾 • Poker Player ♠️ • Piano Player 🎹 • Fitness Enthusiast ...
08/29/2026

Meet Jeffrey! 🤎

Hi everyone! I’m Jeffrey! 🌿

Therapist • Author ✍🏾 • Poker Player ♠️ • Piano Player 🎹 • Fitness Enthusiast 💪🏾 • Avid Swimmer 🏊🏾 • Pizza & Wings Fan 🍕🍗 • Believer in Authentic Healing ✝️

One of my favorite things about being a therapist is helping people recognize that healing is possible. I believe every person has the capacity to grow, heal, and become more connected to themselves and the people they love.

Whether you’re working through trauma, navigating relationship challenges, struggling with anxiety or depression, or simply feeling stuck, my goal is to provide a space where you feel understood, challenged, and supported throughout your journey.
When I’m not in the office, you’ll probably find me:

♠️ Enjoying a good game of poker with friends
✍🏾 Writing and encouraging others through my book, Things We Needed to Hear
💪🏾 Spending time in the gym (I love pushing myself—especially on deadlift day!)
🏊🏾 Swimming to clear my mind and stay active
🎹 Playing the piano, a passion I’ve had since I was eight years old
🍕🍗 Enjoying my favorite comfort foods—pizza and wings are hard to beat!

I believe therapy isn’t about pretending life is easy—it’s about building the tools, insight, and confidence to navigate life’s challenges with resilience. My hope is to create a space where honesty, compassion, and growth come together so you can move toward the life you desire. ✨

📍 Location:
• Hope Grows Center for Counseling

If you’re ready to take the first step, I’d love to meet you. Use the link in our bio to schedule an appointment. I look forward to walking alongside you on your journey. 🤍

Hi everyone! I’m Breonna! 💚Therapist • Book Lover 📚 • Dog Mom 🐶 • Crafting Enthusiast 🎨 • Game Night Fan 🎲 • Adventure S...
08/28/2026

Hi everyone! I’m Breonna! 💚

Therapist • Book Lover 📚 • Dog Mom 🐶 • Crafting Enthusiast 🎨 • Game Night Fan 🎲 • Adventure Seeker ✈️ • Believer in the Power of Every Story 🤍

One of my favorite things about being a therapist is getting to know people—their stories, their strengths, and the experiences that have shaped who they are.
I believe everyone deserves a space where they can feel safe, supported, and accepted exactly as they are. My goal is to create an environment where you can show up authentically, process life’s challenges, and discover the resilience that’s already within you.

When I’m not in the office, you’ll probably find me:

📚 Getting lost in a good book
🎨 Working on a new crafting project
🐶 Spending time with my dog
🎲 Hosting or joining a game night with friends and family
✈️ Planning my next adventure or exploring somewhere new
📸 Capturing life’s special moments through photos

I truly believe therapy isn’t about “fixing” who you are—it’s about having someone walk alongside you as you heal, grow, and become the version of yourself you want to be. It is an honor to listen to people’s stories, and I strive to create a space built on compassion, authenticity, and trust where you feel empowered every step of the way. ✨

📍 Location:
• Hope Grows Center for Counseling

If you’re ready to take the first step, I’d love to meet you! Use the link in our bio to schedule an appointment. I look forward to hearing your story and walking alongside you on your journey. 🤍

Hi everyone, I am Jeffrey!

✨ Taking the first step toward healing can feel overwhelming—but you don’t have to do it alo...
08/27/2026

Hi everyone, I am Jeffrey!

✨ Taking the first step toward healing can feel overwhelming—but you don’t have to do it alone.
Whether you’re navigating anxiety, relationship challenges, past trauma, family wounds, or simply feeling stuck, therapy can provide a safe space to process, heal, and grow.

I’m honored to work with teens (12+), adults, couples, and families, helping each person move toward a healthier, more fulfilling life.

🌿 Specializing in:
• Men’s Issues
• Complex Trauma Recovery
• Healing Attachment & Family Wounds
• Relationship Concerns
• Anxiety & Depression

Not sure if counseling is the right fit? Let’s start with a FREE consultation call to answer your questions and see if we’re a good fit.

📲 Scan the QR code on this flyer or visit the link in our bio to schedule your free consultation.
You deserve a space where you feel heard, supported, and empowered to grow. 💚

🎓 College is more than classes—it’s learning how to navigate life.Leaving home. Making new friends. Managing stress. Set...
08/03/2026

🎓 College is more than classes—it’s learning how to navigate life.

Leaving home. Making new friends. Managing stress. Setting boundaries. Discovering who you are. The transition into adulthood can feel exciting, overwhelming, and everything in between.

Adulting 101: Navigating the College Transition is an 8-week therapy group designed for college students (ages 17–23) looking for support, connection, and practical tools to thrive during this new chapter. Together, we’ll explore the challenges of college life in a safe, supportive space while building confidence, resilience, and meaningful relationships.

Led by our graduate counseling interns Rebekah Vaughn, Alysia Johnson, and Hannah Beth Warren, this group is here to remind you that you don’t have to figure it all out alone. 💙

💰 Cost: $120 total ($15 per session for 8 sessions)
📅 Mondays | 2:30–4:00 PM
📍 September 14 – November 2
👥 Ages 17–23

To learn more or reserve your spot, contact Shirey Brown, MA, ALC at [email protected].

Welcome Back, Clint! 
Congratulations to Clint on becoming Licensed with his ALC! We are so proud of you and can’t wait ...
07/06/2026

Welcome Back, Clint! 
Congratulations to Clint on becoming Licensed with his ALC! We are so proud of you and can’t wait to have you back on the team!! 💚

We are thrilled to welcome Clint Stough (he/him) back to the Hope Grows team!
Many of our clients may already recognize Clint from his time interning with us. As he completes his Master’s degree in Clinical Mental Health Counseling at the University of West Alabama and works toward full licensure, we are excited to continue having him as part of the Hope Grows family.

Clint is passionate about creating a warm, supportive, and collaborative therapeutic environment where individuals feel seen, heard, and respected. He believes healing happens through genuine connection and strives to provide a space where people can safely explore their identities, experiences, relationships, and personal values.

With a background in gender and race studies, Clint approaches counseling through a trauma-informed lens and integrates evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Narrative Therapy.

His work focuses on helping clients reconnect with what matters most to them, build resilience, and move toward a life that feels authentic and meaningful.

Clint is currently practicing under the supervision of Andrea Whitten, Ph.D., LPC-S, and offers services through Blue Cross Blue Shield insurance, private pay, and sliding-scale options.

We are so excited to have Clint continue his journey with Hope Grows and look forward to the compassion, insight, and dedication he brings to our clients and community. 💚🌱

💚New Counselor Alert!!! 💚 Breonna Graham is an Associate Licensed Counselor and graduate of UAB with Masters in Marriage...
07/02/2026

💚New Counselor Alert!!! 💚

Breonna Graham is an Associate Licensed Counselor and graduate of UAB with Masters in Marriage and Family Therapy and certificate in Clinical and Mental Health. She is dedicated to helping clients discover their strengths and create meaningful change. She is passionate about helping individuals, couples, and families navigate life’s challenges while recognizing the strengths they already possess. Breonna believes that clients are the experts of their own lives, and that therapy should be a place where they feel safe enough to be themselves without fear of judgment.

Breonna has clinical experience working with clients experiencing anxiety, depression, trauma, stress, relationship concerns, self-esteem issues, and major life transitions. She takes a person-centered approach to treatment that is warm, collaborative, and tailored to each person’s unique story. She creates individualized treatment plans that foster resilience and growth while integrating Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and family systems concepts to help clients build practical coping skills, improve relationships, and move toward the life they want to create.

Breonna is committed to creating a welcoming, nonjudgmental environment where clients feel safe exploring their experiences, gaining insight, and building confidence in themselves. She believes therapy is not about having all the answers, but about partnering with clients as they find hope, build lives that feel true to who they are, and work toward healing and lasting change. Whether someone is facing a difficult season or seeking personal growth, Breonna is committed to walking alongside her clients with empathy, authenticity, and encouragement.

Breonna is currently practicing under the supervision of Andrea Gregg Whitten, PhD., LPC-S. Breonna accepts Blue Cross Blue Shield Insurance, private payments and also offers reduced-rate sessions on a sliding scale based on your income. To apply for the sliding scale fee, email [email protected] after scheduling your appointment.

🌼 Hi everyone! I’m Rebekah! 🌼Counseling Intern • Coffee Enthusiast ☕ • Poetry Lover 📖 • Choir Singer 🎶 • Adventure Seeke...
06/22/2026

🌼 Hi everyone! I’m Rebekah! 🌼

Counseling Intern • Coffee Enthusiast ☕ • Poetry Lover 📖 • Choir Singer 🎶 • Adventure Seeker 🪂 • Ta**us ♉ • Believer in Genuine Connection 🤍

One of my favorite things about being a therapist is getting to know people—their stories, their strengths, and everything that makes them uniquely who they are.
I believe that every person deserves a space where they can be fully themselves without fear of judgment.

Whether you’re feeling overwhelmed, navigating a life transition, or simply looking for someone to walk alongside you, my goal is to create a warm, encouraging environment where healing and growth can happen naturally.

When I’m not in the office, you’ll probably find me:
☕ Starting my day with a good cup of coffee
📖 Reading poetry or writing down my thoughts
🎶 Singing along to my favorite music (I even sang in choir while attending Mississippi State!)
🤍 Spending time with family, friends, or meeting someone new
🪂 Dreaming up my next adventure—I’ve even been skydiving!

I believe therapy isn’t about having all the answers—it’s about having someone beside you as you discover them. I strive to create a space rooted in authenticity, trust, and compassion so you can feel empowered to become the healthiest version of yourself. ✨

📍 Location:
• Hope Grows Center for Counseling

If you’re ready to take the first step, I’d love to meet you. Use the link in our bio to schedule an appointment—I look forward to getting to know you! 🤍

💙 Happy Father’s Day! 💙Today, we celebrate the fathers, grandfathers, stepfathers, father figures, and mentors who show ...
06/21/2026

💙 Happy Father’s Day! 💙

Today, we celebrate the fathers, grandfathers, stepfathers, father figures, and mentors who show up with love, strength, and support.

We also recognize that Father’s Day can bring a mix of emotions. For some, it’s a day of gratitude and celebration. For others, it may bring grief, complicated relationships, or longing. Wherever you find yourself today, your feelings are valid.

At Hope Grows Center for Counseling, we honor every journey and encourage you to give yourself the same compassion you so freely give to others.

Wishing peace, healing, and meaningful connection to all today. 💙

06/20/2026

🎓✨ College is a big step—and you don’t have to navigate it alone.

Whether you’re adjusting to campus life, balancing new responsibilities, or simply figuring out what’s next, Adulting 101 is here to help.

Join our 8-week therapist-led group for ages 17–23 to build confidence, connect with peers, and develop practical tools for life’s next chapter.

🗓 Mondays | Sept. 14 – Nov. 2
🕝 2:30–4:00 PM
💵 $15/session

📲 Scan the QR code to register or contact us for more information

Address

2902 7th Street
Northport, AL
35401

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12054541897

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