Oliver Grove Center for Community Wellness

Oliver Grove Center for Community Wellness Oliver Grove is an inclusive, dynamic and progressive community hub serving the city of North Tonawanda and across Greater Buffalo.

We offer numerous resources to support those seeking a greater sense of ease and well-being.

Thanks to everyone who offered words of encouragement, shared my posts and helped to make my first week of classes a suc...
09/12/2024

Thanks to everyone who offered words of encouragement, shared my posts and helped to make my first week of classes a success!!! I feel grateful!

Looking forward to adding more classes and seeing more familiar faces! This class is for any caregiver tending to an infant, toddler or preschooler during the day in NT or in the evenings in Williamsville, with more classes to come!

✋ Raise your hand in the comments if you want to learn more!

I feel EXCITED!!! My first day as a Feelings Rock instructor beings tomorrow!!! I feel so grateful to these two beautifu...
09/10/2024

I feel EXCITED!!! My first day as a Feelings Rock instructor beings tomorrow!!!

I feel so grateful to these two beautiful souls for opening my heart to the joys of bonding over music and movement this past year! I was blessed to have them join me for a class on the same day I received my instructor supplies! A very fitting way for me to transition into this new role!

Our 35 minute feelings centered classes feature bubbles, puppets, instruments and more for infants to 5 year olds and their caregivers! 🫧🎶💛

I am currently offering classes on Wednesday mornings in North Tonawanda at Five Seven Nine Banquets and Wednesday evenings at Eastern Hills Church!

✋ Raise your hand in the comments if you want to learn more!

05/31/2024

"Dear Prudence"

Dear Prudence, won't you come out to play?
Dear Prudence, greet the brand new day
The sun is up, the sky is blue
It's beautiful and so are you
Dear Prudence, won't you come out to play?

Dear Prudence, open up your eyes
Dear Prudence, see the sunny skies
The wind is low, the birds will sing
That you are part of everything
Dear Prudence, won't you open up your eyes?

Look around round
Look around round round
Look around

Dear Prudence, let me see you smile
Dear Prudence, like a little child
The clouds will be a daisy chain
So let me see you smile again
Dear Prudence, won't you let me see you smile?

Dear Prudence, won't you come out to play?
Dear Prudence, greet the brand new day
The sun is up, the sky is blue
It's beautiful and so are you
Dear Prudence, won't you come out to play?

Writer(s): John Lennon, Paul McCartney

Happy Pisces New Moon!Fill-in-the-blank with your Pisces theme of choice then finish the sentence by finding your Rising...
03/10/2024

Happy Pisces New Moon!

Fill-in-the-blank with your Pisces theme of choice then finish the sentence by finding your Rising Sign and fill-in-the-blank with your house aspect of choice.

🔗 LINKS 🔗
To view the fill-in-the-blank graphic visit: https://devotedandvulnerable.com/tri-monthly -in-the-blank

To find your birth chart information: https://youtu.be/y0yFjCKNhV4

To support me, donate at https://PayPal.me/devotedvulnerable or select a service at https://devotedandvulnerable.com/services

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Are you listening?!? 🫵👂🫵
03/07/2024

Are you listening?!? 🫵👂🫵

02/18/2024

“When your body is healthy, you have the energy to spend time with your friends, participate in sports [activities], and concentrate on school or work. Don’t rely on charts, formulas, or tables to dictate what’s right for you. Every shape can be healthy if you eat balanced meals full of nutritious foods and enjoy regular physical activity.”

Your body, my body, our bodies are worthy of health. And, this is achieved and maintained through the things we do, or don’t do, in our day to day lives.

We must escape the snare that seems to permeate our society which proclaims weight as a primary indicator of health.

Instead, realizing that the body weight right for you, for me, for each of us is the weight which allows us to feel strong, energized, happy, and well.

02/13/2024

From bitter to salty, from sweet to tart, polyphenols are in abundance in many of your favorite plant-based foods. These delicious and nourishing polyphenol recipes are a great way to experiment with and incorporate them into your daily meal routine.

02/06/2024

Wanted: Sponsor(s) for a documentary based on the life and adventures of an American H**p Farmer. Doug is a massive voice in the wilderness touting regenerative agricultural and h**p cultivation for the myriad uses the plant offers humanity as we address modern environmental issues. DM me if interested.

02/04/2024

In 2021, 47.8 million people quit their jobs in the U.S.

That’s nearly 4 million per month.

According to one survey, 1 in 5 adults left their jobs by choice. The Work Trend Index reported that 41% of people want to leave their jobs within the next year.

What is going on here? This is a LOT of people deciding their occupation is no longer aligned.

01/31/2024

The human endocannabinoid system (ECS) can experience deficiencies and dysfunction, quite like a vitamin or mineral deficiency. ECS deficiencies are correlated with weakened immunity, chronic inflammation (pain), trouble sleeping, fatigue and general anxiety. Prolonged stress exacerbates the issues, and if left unaddressed, symptoms can progress into degenerative illnesses over time.

Fortunately, there's a genera of plants - cannabis - with 3 species and innumerable hybrids from which medicinal compounds can be extracted and processed for maximum bioavailable absorption. Smoking/ va**ng is the least efficient and effective (though it is the quickest) method of consumption. The flower is burned, thus altering the chemical structure of the cannabinoids and diminishing the "entourage effect." Ingesting an oil extract sublingually allows for compounds such as CBD to be absorbed directly into the blood and distributed to bind with receptors throughout the body. Efficacy is directly correlated with determining the proper dose for your specific concerns.

Many years ago, a quality full spectrum CBD product changed my life as I was able to sleep better, felt calmer and had less pain in my body. These products do not produce a "high" as there is relatively insignificant levels of THC (< 0.3% by law). You may feel more relaxed, and even sleepy if you're already in a sleep deficit. Taken consistently at the right dose for you, the benefits are often noticed within a few days Adding a sufficiently concentrated, third party tested, full spectrum CBD oil to your health routine can promote mental, emotional and physical well-being.

"I am celebrating the dependability, caring, loyalty, emotions and responsiveness within my community, friendships and h...
12/26/2023

"I am celebrating the dependability, caring, loyalty, emotions and responsiveness within my community, friendships and humanitarianism."

What are you celebrating with this full moon? (Find your rising sign and fill in the blanks!!!)

HAPPY FULL MOON IN CANCER LOVES!!!

🔗 LINKS 🔗
How to find your birth chart information: https://youtu.be/y0yFjCKNhV4

Support me at PayPal.me/devotedvulnerable or select a service at devotedandvulnerable.com/services

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Address

615 Oliver Street
North Tonawanda, NY
14120

Opening Hours

Monday 9am - 5pm
Tuesday 10am - 5pm
Wednesday 11am - 7pm
Thursday 10am - 3pm
Friday 10am - 7pm
Saturday 11am - 3pm

Telephone

(716) 602-4227

Website

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