Project Alive & Kicking

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Project Alive & Kicking My Empowered Pregnancy - The ultimate guide for all things pregnancy!

Thursday, October 15, is Pregnancy & Infant Loss Remembrance Day, please join us at 7:00 pm (local time) and light a can...
10/14/2026

Thursday, October 15, is Pregnancy & Infant Loss Remembrance Day, please join us at 7:00 pm (local time) and light a candle or candles, to create a Wave of Light in memory of babies who have died too soon.



📸 Carlos Urrutia // Unsplash

October is and Awareness Month.1 in 175 pregnancies ends in . While certain factors may increase the risk, stillbir...
10/02/2026

October is and Awareness Month.

1 in 175 pregnancies ends in . While certain factors may increase the risk, stillbirth can affect families of all backgrounds.

This month, we remember the babies lost too soon and the families who carry them in their hearts.

At Project Alive & Kicking, we’re committed to empowering expectant moms with free pregnancy resources and encouraging every mom to get to know her baby’s normal movement patterns.

If you or someone you know is expecting, visit our profile to learn more.

? You’ve got this…and we’ve got your checklist! Our FREE My Empowered Pregnancy Checklist gives you simple, trimester-b...
10/01/2026

? You’ve got this…and we’ve got your checklist!

Our FREE My Empowered Pregnancy Checklist gives you simple, trimester-by-trimester to-dos to help you stay informed, prepared, and empowered.

✔️ Know what’s next
✔️ Know what to ask
✔️ Advocate for you & your baby

📲 ME Preg app | 💻 Website | 📬 By mail

One pregnancy. Three trimesters. One empowering checklist.

SAVE it. SHARE it. TAG a mama-to-be!

đź”— Link in bio to get yours FREE.

Today, we pause to remember the lives lost on September 11, 2001, and to honor the courage of the first responders, fami...
09/11/2026

Today, we pause to remember the lives lost on September 11, 2001, and to honor the courage of the first responders, families, and communities forever impacted by that day.

📸 Paige Payne | Fine Artist

Growing a tiny human? We’ve got something for you!Pregnancy is full of exciting milestones…and a whole lot to remember. ...
08/20/2026

Growing a tiny human? We’ve got something for you!

Pregnancy is full of exciting milestones…and a whole lot to remember.

Meet the My Empowered Pregnancy Checklist: your FREE trimester-by-trimester guide to help you stay informed, prepared, and empowered from those first weeks all the way to delivery day.

✨ Know what’s next
đź’¬ Know what to ask
đź’— Know what to watch for
🙌 Feel confident advocating for you & your baby

And getting it is easy:

📲 Find it in the ME Preg app
đź’» Grab it on our website
📬 Prefer paper? We’ll mail it to you!

Pregnant? Save this post now…you’ll want this checklist. 💕

đź‘Ż And tag or share with an expecting mama who needs it too!

đź”— Link in bio to get yours FREE.

? Add THIS to your must-have list. You’ve got enough to think about. Our FREE My Empowered Pregnancy Checklist helps yo...
08/06/2026

? Add THIS to your must-have list.

You’ve got enough to think about. Our FREE My Empowered Pregnancy Checklist helps you know what to do, what to ask, and what to keep on your radar…trimester by trimester.

✨ Simple steps
✨ Important reminders
✨ Tools to help you advocate for yourself & your baby

And it’s 100% FREE.

📲 ME Preg app
đź’» Online
📬 Or we’ll mail you a copy!

đź’— Save this. Share it. Send it to a pregnant mama you love.

đź”— Link in bio to get yours.

Every pregnant mom deserves to feel prepared…not overwhelmed.There isn’t a handbook for pregnancy… but there is a checkl...
07/23/2026

Every pregnant mom deserves to feel prepared…not overwhelmed.

There isn’t a handbook for pregnancy… but there is a checklist.

The My Empowered Pregnancy Checklist is a free, trimester-by-trimester guide created to help you:
✔️ Stay on track
✔️ Know what questions to ask
✔️ Feel more confident throughout your pregnancy

Whether you’re newly pregnant or counting down to delivery, we’re here to support you every step of the way.

📲 Download it in the ME Preg app
đź’» Access it on our website
📬 Or request a free printed copy by mail.

Because informed moms make empowered decisions.

đź’ľ Save this post for when you need it.
🤍 Share it with a mom-to-be who deserves a little extra support.

One small tool can make a big difference during .The My Empowered Pregnancy Checklist was created to help you stay orga...
07/13/2026

One small tool can make a big difference during .

The My Empowered Pregnancy Checklist was created to help you stay organized, informed, and confident…one trimester at a time.

✨ Know what to do next.
✨ Stay prepared for appointments.
✨ Feel empowered throughout your pregnancy.

And the best part? It’s completely FREE.

Get your checklist:
📲 In the ME Preg app
đź’» On our website
📬 Or request a printed copy by mail.

Because every mom deserves trusted resources and support throughout her pregnancy. đź’—

đź’ľ Save this post for later.
🤍 Tag an expecting mama who would love this.

“May we think of not as the right to do as we please, but as the opportunity to do what is right.” — Peter Marshall 4...
07/05/2026

“May we think of not as the right to do as we please, but as the opportunity to do what is right.” — Peter Marshall
4th of July!

?🤰 What if you had a pregnancy “cheat sheet”?Not a giant book.Not endless internet searches.Not 47 browser tabs open at...
06/10/2026

?🤰 What if you had a pregnancy “cheat sheet”?

Not a giant book.
Not endless internet searches.
Not 47 browser tabs open at once.

Just a simple guide to help you know what to do, what to ask, and what to expect throughout your .

That’s why we created the My Empowered Pregnancy Checklist 💗

✨ Trimester-by-trimester guidance
✨ Simple, practical reminders
✨ Free for every mama

Get it your way:
📲 ME Preg app
đź’» Website
📬 Snail mail

Because pregnancy is a journey—and you shouldn’t have to navigate it alone.

đź’ľ Save this post for later.
🤍 Share it with an expecting mama.

Address

P. O. Box 63202
North Charleston, SC
29419

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