Project Alive & Kicking

Project Alive & Kicking My Empowered Pregnancy - The ultimate guide for all things pregnancy!

?🤰 What if you had a pregnancy “cheat sheet”?Not a giant book.Not endless internet searches.Not 47 browser tabs open at...
06/10/2026

?🤰 What if you had a pregnancy “cheat sheet”?

Not a giant book.
Not endless internet searches.
Not 47 browser tabs open at once.

Just a simple guide to help you know what to do, what to ask, and what to expect throughout your .

That’s why we created the My Empowered Pregnancy Checklist 💗

✨ Trimester-by-trimester guidance
✨ Simple, practical reminders
✨ Free for every mama

Get it your way:
📲 ME Preg app
đź’» Website
📬 Snail mail

Because pregnancy is a journey—and you shouldn’t have to navigate it alone.

đź’ľ Save this post for later.
🤍 Share it with an expecting mama.

Imagine if came with a checklist for what actually matters.Good news: it does now ✨The My Empowered Pregnancy Checklis...
05/27/2026

Imagine if came with a checklist for what actually matters.

Good news: it does now ✨

The My Empowered Pregnancy Checklist helps guide moms through pregnancy with simple, trimester-by-trimester support—without the overwhelm.

✔️ What to keep track of
✔️ Questions to ask
✔️ Helpful reminders along the way

Because every mom deserves to feel informed, supported, and empowered đź’—

📲 Available in the ME Preg app
đź’» On our website
📬 Or delivered by snail mail

Save this for later + share with a mama-to-be 👶
đź”— Link in bio for your free checklist from Project Alive & Kicking

Today is World DayPregnant? Knowing the signs of preeclampsia could help protect both you and your baby. Symptoms may ...
05/22/2026

Today is World Day

Pregnant? Knowing the signs of preeclampsia could help protect both you and your baby. Symptoms may include:
✔️ Sudden swelling of the face, hands, or feet
✔️ Rapid weight gain
✔️ Severe headaches
✔️ Vision changes or blurred vision
✔️ Nausea or vomiting
✔️ Abdominal, shoulder, or low back pain

If you experience any of these symptoms for the first time during pregnancy, contact your health care team right away. Severe headaches, blurred vision, or severe abdominal pain should never be ignored—seek immediate medical care at Labor & Delivery or the ER.

Early awareness matters. Learn more from the .foundation

If you or someone you love is pregnant, visit the link in our bio for free pregnancy resources. đź’•



đź“· .foundation

Things nobody tells you about :There’s a lot to keep track of.Appointments. Questions. Symptoms. Baby movements. Prepar...
05/14/2026

Things nobody tells you about :

There’s a lot to keep track of.

Appointments. Questions. Symptoms. Baby movements. Preparing for birth. It can feel like a full-time job.

So we created the My Empowered Pregnancy Checklist…a simple, trimester-by-trimester guide to help moms feel more prepared, informed, and supported.

✔️ What to do
✔️ What to ask
✔️ What to watch for

✨ Free resources for every mama.

Get it your way:
📲 ME Preg app
đź’» Website
📬 Snail mail delivery

Save this for later & send it to an expecting mama 🤍
đź”— Link in bio for the checklist from Project Alive & Kicking

Happy Mothers Day to all…
05/10/2026

Happy Mothers Day to all…

Pregnancy isn’t about doing everything…just the right things at the right time.That’s where the My Empowered Pregnancy C...
04/23/2026

Pregnancy isn’t about doing everything…just the right things at the right time.

That’s where the My Empowered Pregnancy Checklist comes in.

A simple guide to help you stay on track, ask the right questions, and feel confident through every trimester.

✔️ Free for every mom

Your way, your pace:
📲 ME Preg app
đź’» Website
📬 Snail mail

Because support should meet you where you are!

đź”— Link in bio to get your checklist

In the middle of everything pregnancy brings…you deserve something that keeps it simple.The My Empowered Pregnancy Check...
04/17/2026

In the middle of everything pregnancy brings…you deserve something that keeps it simple.

The My Empowered Pregnancy Checklist was created to guide you through each trimester…so you can feel grounded, prepared, and supported along the way.

Free. Thoughtful. Made for moms.

Access it your way:
📲 ME Preg app
đź’» Website
📬 Snail mail

Save this for later + share with a mama-to-be
đź”— Link in bio to get your checklist

Black Maternal Health Week 2026 is here.“Rooted in Justice & Joy” is more than a theme—it’s a call to listen, uplift, an...
04/13/2026

Black Maternal Health Week 2026 is here.

“Rooted in Justice & Joy” is more than a theme—it’s a call to listen, uplift, and act.

We honor 10 years of leadership at and the Black-led organizations driving real, lasting change.

At Project Alive & Kicking, we stand with you…because every mom deserves to feel informed, supported, and empowered.

Equity in maternal health isn’t optional…it’s essential!

Let’s keep showing up…Together!



📸

Mama, you deserve to feel confident during your —every step of the way.That’s why we created the My Empowered Pregnancy...
04/10/2026

Mama, you deserve to feel confident during your —every step of the way.

That’s why we created the My Empowered Pregnancy Checklist—to give you clarity, guidance, and peace of mind through every trimester.

✨ No guessing
✨ No overwhelm
✨ Just simple, supportive steps via:

📲 ME Preg app
đź’» Website
📬 Or we’ll mail it to you

Because when moms feel empowered, babies benefit too 🤍

đź”— Link in bio for your free checklist

Pregnancy isn’t just growing a baby…it’s remembering everything that comes with it!Appointments. Questions. Baby movemen...
03/30/2026

Pregnancy isn’t just growing a baby…it’s remembering everything that comes with it!

Appointments. Questions. Baby movements.
It’s a lot.

That’s exactly why we created the My Empowered Pregnancy Checklist — so you don’t have to figure it all out on your own.

✔️ Know what to do (and when)
✔️ Feel more in control
✔️ Stay connected to your baby

✨ Free. Simple. Made for real moms.

Access it your way:
📲 ME Preg app
đź’» Website
📬 Snail mail

Save this for later + share with a mama who needs it 🤍
đź”— Link in bio to get your checklist.

Address

P. O. Box 63202
North Charleston, SC
29419

Website

Alerts

Be the first to know and let us send you an email when Project Alive & Kicking posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Project Alive & Kicking:

Shortcuts

Share

Category