RTC CrossFit Kids

06/24/2025

We've decided on a small time change for summer Mighty Mights. We are moving to 9:30 a.m. in hopes parents can bring their littles to class, then stay for the 10:00 a.m. Crossfit class.
See all of our little friends in the morning!

06/24/2025

We've decided on a small time change for summer Mighty Mights. We are moving to 9:30 a.m. in hopes that parents can bring their littles to class then stay for the 10 a.m. Crossfit class.
See all of our little friends in the morning!

05/31/2025

Mighty Mights is baaaaack! Well, almost. 🤣 Wednesday mornings at 10 a.m. starting JUNE 18TH.
Mighty Mights is a parent-involved class for kids ages 2-5. We are learning listening skills, balance, basic movement, but most of all, having fun!

03/07/2025

25.2 Crossfit Kids Workout!
8 minute cap

03/01/2025

CrossFit kids 25.1 Open Workout!

8min Amrap
3 burpee over dumbbell
3 hang clean and jerks
3 lunges

*Add 1 rep after each round!
Way to go kiddos!!!!

01/18/2025