03/27/2026
Build Resilience, Nurture Well‑Being, and Grow Community with our Healthy Minds, Strong Communities Series. 💪
Participants in this session will first examine the connection between agriculture, nutrition, and family well-being. What is food insecurity? Is it the same as nutrition insecurity? How can these two things affect a family’s overall health? These questions and more will be discussed. Participants will then shift gears to discuss a real-world way to enhance soil health and family well-being in their own backyard. In this practical portion of the workshop, attendees will learn how to plant, grow, and terminate a three-way summer cover crop mix of sunflower, cowpea, and pearl millet as a low-stress, pollinator and bird-friendly alternative to an intense summer vegetable garden.
The series will bring together Extension educators across disciplines to deliver innovative, engaging programs that connect mindfulness, nutrition, sustainable gardening, and nature-based practices. Workshop sessions will include a hands-on activity and/or a takeaway kit for participants to put into practice at home.
➡️Participants may register once for a single $5 fee and attend any OR all sessions in the series.
➡️ When: Weekly, Tuesday evenings from April 14 through May 5 – 5:30 pm-7:00 pm
➡️ Location/Time: McLean County Extension Office – 1615 Commerce Pkwy, Ste. A, Bloomington, IL 61704