10/10/2026
Today is World Mental Health Day ππ
JDI.VA is here to remind you that YOU matter! Without you, our organization wouldnβt exist. Promote Mental Health in your Bethels by doing self care nights, talking about mental health education, and checking in on your sisters!
Remember itβs okay to:
π Take a break
π Ask for help
π Practice self care
π Set Boundaries
How do you care for your mental health?