09/05/2026
🍂 Sometimes a healthier routine begins simply by stepping outside.
In the Fall 2026 issue of VOM Magazine, Rebecca Hummer, RYT, owner of Pura Vida Yoga & Physical Training, explores how spending time in nature can help reduce stress, support physical wellness, encourage meaningful connections, and give us a much-needed break from our screens.
And you don’t have to go far. A neighborhood walk, time in the garden, or even a few quiet minutes outside can make a difference.
🌿 Read “The Benefits of Spending Time in Nature”:
VeteransOutreachMinistries.org/health-and-wellness/the-benefits-of-spending-time-in-nature/