Rise Above Breast Cancer

Rise Above Breast Cancer Rise Above is a program that supports breast cancer/cancer survivors through their cancer journey and beyond with fitness, encouragement and resources!

Rise Above is a a program under the 501c3 non-profit, Dynamic Devotions Fitness Ministry

It’s almost April and you know what that means…. It’s time for the April Fitness Challenge calendar!! Go to www.RiseAbov...
03/31/2022

It’s almost April and you know what that means….

It’s time for the April Fitness Challenge calendar!!

Go to www.RiseAboveBreastCancer.org to download your free fitness challenge calendar today!

Make sure you join our private fb group for videos and extra accountability.

And there is an added bonus for April - you could win a prize!

Go download your calendar for more info!

Ever have those days where you just feel like eating your emotions away with a container of cookie dough?? This was me t...
03/21/2022

Ever have those days where you just feel like eating your emotions away with a container of cookie dough??

This was me this morning so I made a guilt-free version and just had to share it with y’all because it is so good!! 🔥🔥

Go make this! I’ve gotta go make some more so my family can try it too 🤦🏻‍♀️ It’s amazing what a good thing of guilt-free cookie dough can do to change around your day! 🤣🙌🏼

Now I’m ready to get back to work!

Make it a great day! ☀️💗

This is the original healthy chickpea cookie dough recipe. It looks and tastes like cookie dough, yet it's secretly GOOD for you!

It’s only fitting to have a GREEN shake for breakfast on St. Patrick’s day ☘️ - Ice - mango protein - frozen spinach /ka...
03/17/2022

It’s only fitting to have a GREEN shake for breakfast on St. Patrick’s day ☘️

- Ice
- mango protein
- frozen spinach /kale
- frozen pineapple, peach, mango blend
- unsweetened almond milk
- stevia extract to taste
(I also added glutamine in mine for recovery)

My kids love popsicles so I also poured some into fun popsicle molds to make healthier treats for the kids!

Enjoy 😊

The next 4-week Virtual Fitness Challenge kicks off March 21st!! If you haven't signed up yet, don't wait! :) This chall...
03/15/2022

The next 4-week Virtual Fitness Challenge kicks off March 21st!! If you haven't signed up yet, don't wait! :)

This challenge is for all women, survivors & supporters!! Let's get fit and feel better together

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Newark, DE
19713

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