08/01/2026
Hello ladies, please join us for our women’s monthly exercise class. This class is free. It is fun!
We extend this class to all young ladies and women in our community to promote health and wellness.Exercise promotes better cardiovascular circulation, healthier bones and energy!
This class is available to ladies only,no age restrictions!.Exercise at your own pace.. You can come after your morning worship and join us. Please wear your workout gear, a towel and a workout mat.
See you there! 😊