Amudim Amudim is dedicated to serving all members of the community in times of personal and collective crisis.

Amudim has been at the forefront since 2014 with breaking the stigma and providing services for those struggling with addictions, survivors of sexual abuse, individuals with mental health issues and domestic violence. Founded on the pillars of kindness, compassion, and dignity, Amudim functions as a confidential resource center that provides meaningful assistance, enduring support, and direct refe

rrals for individuals and families impacted by sexual abuse, neglect, addiction, mental health concerns and other crisis-related matters. We are dedicated to fostering change and growth by raising awareness and implementing educational programs within communities across the globe.

Have you ever watched your child care about something and wondered how to help them stick with it?Goal setting gives us ...
06/23/2026

Have you ever watched your child care about something and wondered how to help them stick with it?

Goal setting gives us a way to support our kids with more intention, while giving them space to try things, learn, and feel proud of their progress.

With encouragement and practice, our kids begin to see that their effort matters.

And one of the best parts is... it gives us another way to connect with who they are becoming. ☀️

Goal setting is about so much more than choosing something to accomplish.For kids, it becomes a way to practice believin...
06/22/2026

Goal setting is about so much more than choosing something to accomplish.

For kids, it becomes a way to practice believing in themselves, thinking ahead, and learning that their effort can help them grow.

When a child sets a goal and works toward it, they begin to see that progress is something they can take part in, one small step at a time.

And as parents, we have an important role in helping them get there.

Next, we’ll be sharing more about how we can support our kids in setting goals and seeing them through. 💫

Today, we’re thinking of the dads whose presence has shaped their families with care, steadiness, humor, and love.We’re ...
06/21/2026

Today, we’re thinking of the dads whose presence has shaped their families with care, steadiness, humor, and love.

We’re also holding space for anyone who is missing someone today, grieving a loss, feeling the ache of distance, or carrying a relationship that feels complicated.

Wherever this day finds you, we hope it meets you kindly and that you feel loved. 🤍

06/19/2026

Not every voice beside you is helping you move forward.

Some voices make staying stuck feel familiar. Some relationships convince you that change is impossible. Some people pull you down at the very moment you are trying to climb.

Korach reminds us how dangerous it can be when conflict, ego, and destructive influence disguise themselves as truth.

You do not have to follow anyone into the pit.

If you are surrounded by people or voices that are making it harder to heal, get sober, get healthy, or believe in your future, please reach out. To Amudim, to someone safe, to anyone who can help you take the next step forward.

The road to healing isn’t straight, but no one should have to travel it alone.

Wishing you a wonderful Shabbos. Zvi Gluck

When someone sees something in you that you can’t see yet, let it count. Some times that hope they have in you can make ...
06/19/2026

When someone sees something in you that you can’t see yet, let it count. Some times that hope they have in you can make enough space for your own belief to return.

Whatever you may be carrying today know that it is never too little or too much to matter or to deserve support.

Reach out to Amudim if you need guidance, we would be honored to walk through this with you.
You aren’t alone in this. 🫶🏻

During flashbacks, the past can feel overwhelmingly present. Grounding self-talk gives your brain and body something ste...
06/19/2026

During flashbacks, the past can feel overwhelmingly present.

Grounding self-talk gives your brain and body something steady to hold onto, helping you remember where you are right now and that support is allowed.

You survived what happened. Now you deserve the care and support that makes room for you to thrive. 🌻

Over the last two weeks, we’ve been talking about the imprint trauma leaves.Healing is possible, and working with a trau...
06/19/2026

Over the last two weeks, we’ve been talking about the imprint trauma leaves.

Healing is possible, and working with a trauma-informed therapist is an important first step. ❤️‍🩹

If you need help finding the right therapist for you, reach out to Amudim and we’ll connect you with one of our certified case managers.

Sent with love 🤍
06/17/2026

Sent with love 🤍

Some days, getting out of bed feels like it takes everything you have. Some days, the grass looks greener and the sky lo...
06/16/2026

Some days, getting out of bed feels like it takes everything you have. Some days, the grass looks greener and the sky looks a little brighter.

And then there are the days that make you wonder if anything is actually changing.

The days when an old feeling comes back. When something small hits harder than you expected. When you react in a way you thought you had moved past, or feel like you should be “doing better” by now.

But healing doesn’t always feel like becoming lighter. A hard day does not erase the work you’ve done. Feeling it again does not mean you are back where you started.

You are allowed to have days that feel messy, tender, confusing, or heavy and still be healing. Progress can be quiet. It can be uneven. It’s all part of the journey.

You’ve got this. Keep going.

You may never know what it meant. But we do. 🤍
06/15/2026

You may never know what it meant. But we do. 🤍

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11 Broadway, Ste 1076
New York, NY
10004

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