What are the opening hours?

Monday 9:30am - 9pm Tuesday 9:30am - 9pm Wednesday 9:30am - 9pm Thursday 9:30am - 9pm Friday 9:30am - 5pm

Mindful NYU

Weekly sitting meditation, yoga, learning and social opportunities, and more! 238 Thompson Street // 4th Floor.
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For more resources: bit.ly/mindfulnyu
Sign up for our newsletter: bit.ly/gslnewsletter Starting off as a grass roots gathering of dedicated practitioners, The Mindfulness Project evolved into MindfulNYU, which is housed within Global Spiritual Life at New York University. With daily offerings of yoga, meditation, mindfulness workshops and more, MindfulNYU provides a unique service to the NYU community and the public at large. We are grateful for the opportunity to share these practices with you!

01/30/2024

Registration has now opened for our 10-week, interactive meditation courses this Spring!

These non-credit-bearing courses will combine best practices from a mental well-being context with a secular mindfulness/meditation framework. Classes run weekly from February 19th to May 4th (except during the week of March 17th).

Click the link in our bio for more information and to register!

11/29/2023

The Center for Global Spiritual Life and MindfulNYU are proud to be a part of this week of connection, care, and community around our campus. Swipe through and take a look at these opportunities, each of which are grounded in a series of mindfulness practices aimed toward engaging each other in our shared humanity.

Head to the link in bio for more information and registration links for the week!

09/05/2023

Flow into your week with ’s free, weekly yoga classes happening in-person and online Monday through Saturday!

MindfulNYU is the award-winning meditation, mindfulness, and contemplative life initiative that promotes wisdom, compassion, and wellbeing on campus — and beyond through movement, stillness, and purposeful living.

Descriptions for classes, room locations, Zoom links, and instructor bios can be found on our website and at the link in bio!

Classes are open to all members of the NYU Community and all levels of practice.

02/01/2023

Flow into your week with ’s free yoga classes happening online and in-person!

MindfulNYU is the award-winning meditation, mindfulness, and contemplative life initiative that promotes wisdom, compassion, and wellbeing on campus — and beyond through movement, stillness, and purposeful living.

Descriptions for classes, room locations, Zoom links, and instructor bios can be found on our website and at the link in bio!

Classes are open to all members of the NYU Community and all levels of practice.

04/19/2022

The NYU Flourish Festival spotlights various holistic wellbeing resources NYU has to offer. Students are invited to drop by a pilates, yoga, or zumba class; explore resources on mindfulness and holistic wellbeing; and enter a raffle to win some excellent prizes!

The FF is hosted by the Center for Global Spiritual Life. Additional partners will be announced soon!

04/07/2022

April marks the beginning of Earth Month! At MindfulNYU, we've been thinking about the connection between mindful practice and the earth.

Scroll through this post by Nethra Palepu, MindfulNYU Graduate Assistant on how her mindfulness practice inspires her connection to caring for the planet.

How does mindfulness inform how you connect with nature and to the earth? Let us know in the comments below!

03/08/2022

Join GSL's Program Administrator Robert Taylor Jr. for this bi-monthly series on the mindful art of bread baking. This month, in celebration of Holi, we’ll be making Coconut Kajjikaya, a sweet treat filled with coconut and fruit.

Join us online for this virtual baking class to enjoy your own lovely sweet treat or to just be among the company friends looking for a mindful break amidst the craze of midterms!

This event is co-sponsored by the Hindu Student Union at NYU! Interested in getting the baking materials for this event? The HSU is giving out event packages to the first 15 registrants!

Register to Attend at the link in our bio!

03/07/2022

MindfulNYU is hosting in-person yoga and meditation classes starting Monday, March 7th!

✨Sign up for an in-person class using the registration link in our bio. There are only 15 slots per in-person yoga class. If you cannot find a slot for your preferred class, you can still join us online!

✨To participate in an in-person yoga class, please review the MindfulNYU In-Person Classes Protocol Guide found in our bio. There you will learn how to access classes and what you’ll need before you arrive.

✨Don’t see an in-person class that fits your schedule? Keep checking the “Hybrid” section of our website for the latest information on classes happening both in-person and online.

✨Want to participate in online classes? No problem! You can join classes remotely by clicking the AY 22 MindfulNYU document in our bio or by visiting our website.

Click the link in our bio to reserve your spot today and to view the full schedule of our hybrid offerings!

01/21/2022

Today, January 21, 2022, the Beloved Thích Nhất Hạnh transitioned.

MindfulNYU at the Center for Global Spiritual Life expresses deep gratitude to him for a lifetime dedicated to spreading nonviolence and mindfulness in action.

As we return to the Spring semester, may we center and be sustained by his teaching, inspired by his life, and called to action.

Consider reading his conversation with bell hooks (may we be sustained by her memory) reflecting on the question "How do we build a community of love?” linked in our bio.

Should you find yourself in need of support and community, please reach out to us at [email protected] or any of our Spiritual Life Advisors.

12/13/2021

Flow through Finals with MindfulNYU's Finals themed classes to help you to not just survive, but thrive at the end of the semester!

Classes run from Wednesday, December 15th until Friday, December 17th, 2021. Our full MindfulNYU Final's Schedule can be found in the link in our bio!

11/22/2021

Try this mindful eating technique to engage your senses and enliven your experience with food!

From your first bite to your last, mindful eating can be a really simple way to bring your mindfulness practices off the cushion and onto your dinner plate.

Start with something small and get curious about it!

Share what you noticed in the comments below.

Address

238 Thompson Street
New York, NY
10012

Opening Hours

Monday	9:30am - 9pm
Tuesday	9:30am - 9pm
Wednesday	9:30am - 9pm
Thursday	9:30am - 9pm
Friday	9:30am - 5pm

Telephone

+12129984959

Website

http://bit.ly/mindfulnyu

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