FEMM

FEMM Empowering women to achieve their health and fertility goals!
✨ Cycle Tracking App
✨ Group Classes
✨ 1-on-1 Support & Telehealth
✨ Medical Training

FEMM (Fertility Education + Medical Management) is a knowledge- and science-based reproductive health program for women, which teaches them to identify, track, and comprehend changes in their body that are relevant to their health and fertility. Women are guided to notice important, specific biological signs—i.e., menstruation and ovulation—and understand both why these signs occur and what they m

ean for their general and sexual health. Women can use these personal observations to more fully understand their body, knowledgeably partner with medical professionals in identifying health problems and solutions, address any irregularities and underlying problems, and make decisions about the timing of their pregnancies. FEMM has its headquarters in New York, with health centers available in Columbus, OH; New York, NY; and Eunice and Lafayette, LA. See more info here: https://femmhealth.org/health-centers. For more info about the FEMM Education page, see this: https://femmhealth.org/education/learn-femm. A FEMM iPhone is available.

Irregular periods, fatigue, changes in weight — for many teen girls, these get chalked up to “just growing up” or a lack...
08/18/2026

Irregular periods, fatigue, changes in weight — for many teen girls, these get chalked up to “just growing up” or a lack of discipline. But they can be the first signs of an underlying hormonal imbalance.

Read “It Was Never Your Fault” by Dr. Virginia de la Lastra to learn more about ovulatory dysfunction in teens and why early evaluation matters.

Read the full article → link in bio.

07/28/2026

Mara and her husband had done everything they were told. They changed their diets. They took supplements. They lost weight. They had done rounds of bloodwork. Physical exams.

All of her most recent appointments had ended with the same conclusion: assisted reproductive technology was their best chance of having a child.

Until a FEMM provider changed everything for Mara in her health and (in)fertility journey.

Read the full story on our blog at https://femmhealth.org/blog/she-thought-ivf-was-her-best-option/

07/15/2026

There’s a reason the students at Romero Academy in Ohio LOVE their Nurse Emily! As a nurse, a certified FEMM teacher and the teenFEMM co-teacher in the classroom, she helped girls in Grade 6-8 feel more at home in their bodies through the teenFEMM health curriculum.

More confident, less anxious and happier with who they are … those are the side effects we want! Thanks to Nurse Emily and teachers implementing the teenFEMM curriculum! 💜💁‍♀️

Hats off and feet up! We hope you’re taking a breather during these warm summer months to lap it up and take it all in, ...
07/13/2026

Hats off and feet up! We hope you’re taking a breather during these warm summer months to lap it up and take it all in, whether that’s the beach or the ballers ⚽️!

But if you’re struggling with symptoms when you’re supposed to be in vacation mode… let this post be the lifeguard waving you in 🌊 to shore… The shore being a FEMM telehealth appointment. It’s easy and breezy to get to the bottom 🤿 of your symptoms, with FEMM!

Your mind, body, immunity and longevity will all thank you! Play on! 🏄‍♀️ 🥅

It’s been a minute and school IS out for summer! Still, we couldn’t resist sharing this sweet pic of two nurses from the...
06/29/2026

It’s been a minute and school IS out for summer! Still, we couldn’t resist sharing this sweet pic of two nurses from the Franciscan Health network who visited a Grade 8 class to teach them teenFEMM! 💪

The girls loved it and had loads of questions about this one friend who has things like bad period pain, acne, anxiety, or no clear signs to chart … and everyone wanted to know whether that was normal and healthy?

The good news is that everyone - and you can tell your friend, too - can see a FEMM doctor through telehealth and get the treatment and care their growing brain and body deserves! Puberty is a really important time of development and FEMM providers can help you feel your best - physically and emotionally.

Telehealth … tell a friend! 👯‍♀️

Happy Mother’s Day! With love, your fans at FEMM.
05/10/2026

Happy Mother’s Day! With love, your fans at FEMM.

04/30/2026

At our FEMM medical management training in Nigeria 🇳🇬 we met doctors and medical providers delivering healthcare to women and families directly impacted by the violence and unrest in the region. These are our fearless FEMM heroes who will now bring the best in research and clinical protocols to every woman.

The first FEMM Medical Management training in Nigeria is now in the books! These doctors couldn’t have been more inspiri...
04/30/2026

The first FEMM Medical Management training in Nigeria is now in the books! These doctors couldn’t have been more inspiring, as we heard about their work on the front lines, treating the poorest and most vulnerable in communities across Nigeria.

We knew we needed to get them FEMM - as no person should go without the best in reproductive healthcare, regardless of conflict or circumstance. It wasn’t easy getting there, given the situation, but after multiple visa attempts and delays… we made it.

The Reproductive Health Research Institute (RHRI) led the training, along with our FEMM medical team from the Weil Bugando Medical Center in Tanzania.

It was a privilege to work with these dedicated and caring providers, as we poured over the research and FEMM treatment protocols together this past week, learning about their patients’ unmet need for reproductive health education and treatment.

Don’t they look dapper in their newly minted FEMM lab coats?! Welcome to the FEMM family - and thank you for traveling to the remotest regions to tirelessly care for the people in your communities.

ANNNOUNCEMENTTTTTT! FEMM provider Zach Jones is now licensed in Arizona. Get your laptop out and get booking your visit,...
04/30/2026

ANNNOUNCEMENTTTTTT! FEMM provider Zach Jones is now licensed in Arizona. Get your laptop out and get booking your visit, ‘zonians.

You’ve got symptoms: low energy, hunger crashes, too much bleeding, too little bleeding, acne, SAD moods before your period, low immunity, brain fog, and more. And FEMM has answers for you! FEMM providers listen and give you the time it takes to get to the root cause.

Zach is a tremendous provider, trained through the Reproductive Health Research Institute, so don’t wait and book now, before his schedule fills up.

04/21/2026

FEMM medical professional, Dr. Danielle Koestner, spoke to graduate and undergraduate students from the School of Health Sciences at the University of Saint Francis in Fort Wayne, Indiana! It was a packed house as students learned about how FEMM protocols address the root cause of endocrine and reproductive health issues. Symptoms are signs 🚨 - not something to just be covered up 🩹 - as you continue on, struggling, undiagnosed and untreated for years.

FEMM is changing the standard of care for women, girls and families — thanks to our providers and partners. Thank you Indiana, for the opportunity to present and partner.



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228 E 71st Street
New York, NY
10021

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