What are the opening hours?

Monday 9:30am - 5:30pm Tuesday 9:30am - 5:30pm Wednesday 9:30am - 5:30pm Thursday 9:30am - 5:30pm Friday 9:30am - 5:30pm

InterExchange

Since 1968, InterExchange has promoted cross-cultural awareness through experiential international exchange programs.
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Sponsors of BridgeUSA J-1 cultural exchange visas. Our Mission

To promote cultural awareness, knowledge, and global competence among people from around the world through international exchange programs, offering work and training opportunities in the United States and abroad. Our J-1 and Work Abroad Programs

Au Pair USA connects American families with qualified, enthusiastic child care providers

from around the world. https://www.aupairusa.org/

Career Training USA connects international students & young professionals with internships and training programs in the USA. https://www.interexchange.org/career-training-usa

Camp USA helps to match enthusiastic young people from around the world with camp counselors and support staff jobs at American summer camps. https://www.interexchange.org/camp-usa

Work & Travel USA provides opportunities for international students to live and work in the USA in short-term, seasonal positions. https://www.interexchange.org/work-travel-usa

Working Abroad helps young American and Canadian citizens discover the world through a variety of work & volunteer programs in 20 countries. https://www.interexchange.org/working-abroad

04/30/2026

Brothers Franco and Joaquin recently traded Argentina for Nebraska to level up their careers and their English. Between mastering new skills at their electronics engineering internship and enjoying home-cooked dinners with local families, they discovered that the best part of the U.S. is the welcoming sense of community.

Franco's favorite memory:
"What I liked most about U.S. culture is how welcoming and friendly people are. I really appreciated the sense of community and how much they enjoy sharing time, experiences, and traditions together. A memorable experience I had in the U.S. was sharing mate with my American friends for the first time. It was special because mate is meant to be enjoyed together, and they were very open to learning about my culture. We spent a great time talking, laughing, and sharing traditions."

Joaquin’s takeaway:
"I learned a lot about working in a large international company, had an excellent experience working with electronic devices, and improved my English. I also met a wonderful family who started inviting me over for dinner, and we took a few trips together to explore Nebraska and Kansas. Since they are school teachers, they love talking about a wide variety of topics. Meeting them was honestly the best thing that happened to me."

💙What is Career Training USA?
Career Training USA provides J-1 Visa sponsorship for internships & professional training in the U.S., helping you gain hands-on experience, grow your skills, and explore new opportunities!

04/24/2026

In March, nearly 100 BridgeUSA alumni gathered in Sofia, Bulgaria to reconnect and celebrate what their time in the U.S. meant to them.

As America marks 250 years, moments like this are a reminder of what exchange programs have always done: build real, lasting connections between people and nations.

🌍🇺🇸 Read the highlights in our latest blog post: https://www.interexchange.org/blog/international-participants/bridge-usa-alumni-sofia/

04/17/2026

What does a year of building bridges look like? Swipe through some highlights from our 2025 Impact Report to see! 🧡

14,000+ participants. 102+ countries. Connections that go far beyond a summer or a semester.
From Capitol Hill advocacy to Cultural Quest creators, from record Christianson Fellowship grants to life-changing stories like Paola's, this was a year of showing up for exchange, in every sense.
Read the full report → link in bio

04/08/2026

Becky Davis and Meave Treacy represented InterExchange at the 2026 CSG Summit in Pigeon Forge, Tennessee, connecting with industry leaders and contributing to important conversations about the future of exchange programs.

Becky also took the stage alongside U.S. Department of State representatives to co-lead a session on the Summer Work Travel program, sharing insights on program effectiveness and what it takes to run a successful exchange experience.

04/07/2026

Last week, members of the InterExchange team attended the 2026 Summer Work Travel Community Support Group (CSG) Summit in Pigeon Forge, Tennessee. 🏔️

The summit brought together U.S. Department of State officials, J-1 Visa sponsors, employers, and other local stakeholders to discuss the future of international exchange programs, and our team was right in the middle of it.

Meave Treacy and Becky Davis co-led a session with the U.S. Department of State on the Summer Work Travel program, covering program monitoring, stakeholder roles, and key milestones. We also heard from local leaders, gave back through a volunteer initiative at Great Smoky Mountains National Park, and wrapped things up with a visit to Dollywood.
Moments like these remind us why this work matters.

04/06/2026

Originally from Mexico, Sarai is currently immersing herself in the fast-paced world of international trade through an 18-month traineeship in Chicago. From mastering the complexities of U.S. export processes to celebrating company values with her team, she is embracing every opportunity for professional growth and cultural connection. Read more about how this experience is transforming her career and her perspective on life in the U.S.

"So far I have learned a lot about how logistics is handled from the U.S. to other countries. It is fascinating to see how organized [everything is] at each stage of the export process, and of course, I cannot ignore the fact that my English speaking skills have increased significantly...[My host company] has also been very involved in ensuring that the experience for the trainees is the most pleasant, since they have organized many activities so that we can get to know the culture of this country....[During our company's Values Day], we remembered what is important to [the] company and how they make sure to comply with the values that represent the United States of America. Not only was it a day of celebration but it was a day of sharing experiences with people from this country. I really enjoyed it and I am waiting to get more experiences like that one."

💙What is Career Training USA?
Career Training USA provides J-1 Visa sponsorship for internships & professional training in the U.S., helping you gain hands-on experience, grow your skills, and explore new opportunities!

03/10/2026

Join us for our next Career Training USA YouTube Live! 🎓
"J-1 Intern/Trainee Visa: What You Need to Know"

Are you looking to participate in an internship or training experience in the United States? This live session will walk you through how to navigate the J-1 application process from start to finish.

Date: Tuesday, March 24
Time: 11:00 AM EST
Speakers: Megan Ames (Program Manager) & Abigail Graszl (Communications Manager

Link to join in b!0.

Follow for more tips!

03/09/2026

03/08/2026

Happy International Women’s Day to the invincible, creative, and empowered women making it happen every day! 🌸🩷

03/07/2026

Language is more than words; it’s a bridge. 🇲🇽 Christianson Fellow Lillian Leibovich recently completed her project in Oaxaca, Mexico, where a Day of the Dead gathering led to a powerful cross-cultural exchange.

Lillian connected with a local named Carlo to compare Zapotec dialects, discussing the beauty of Indigenous heritage and the resilience required to preserve it.

Lillian’s advice for impactful service:
1️⃣ Be prepared for the emotional journey of long-term travel.
2️⃣ Keep both feet planted in your host community.
3️⃣ Use cultural learning as a foundation for social fulfillment.

What is the Christianson Fellowship?

It’s a fellowship offered by the InterExchange Foundation that financially supports U.S. citizens participating in impactful, independently-arranged international service projects. Fellows gain hands-on global experience while making a meaningful, sustainable contribution to communities worldwide.

👉 Ready to change lives, including your own? Check out the link in bio for details.

03/04/2026

Proud to represent InterExchange at the Alliance’s Advocacy Day in Washington, DC. Today, we’re educating Congress on the powerful impact international exchanges have in states and districts nationwide and why these programs need strong champions.

Advocacy works when we show up together. 💙

02/13/2026

January flew by, and February didn’t wait.
A full month, a lot of movement, and we’re just getting started. ✨

Address

1 State Street FL 17
New York, NY
10004

Opening Hours

Monday	9:30am - 5:30pm
Tuesday	9:30am - 5:30pm
Wednesday	9:30am - 5:30pm
Thursday	9:30am - 5:30pm
Friday	9:30am - 5:30pm

Website

https://www.interexchange.org/

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