06/12/2026
The Freedom Beneath the Habit
What if the habits you're struggling with aren't signs of weakness, but messengers asking for love?
In this Thursday evening Self-Healing Class, we explore a deeper approach to healing addictions and attachments: not through shame, willpower, or self-condemnation, but through awareness, compassion, and the recognition of a power within you greater than any craving or old pattern.
We dive into why willpower alone rarely brings lasting freedom, the spiritual hunger underneath our habits (inspired by Carl Jung's insight to Bill Wilson of AA), and how shame keeps us stuck and what actually heals. Drawing on the teachings of Louise Hay, we look at how to meet every pattern with love instead of judgment, and explore practical spiritual tools for real, lasting change.
Whether you're dealing with substances, food, worry, approval-seeking, scrolling, or simply the habit of not feeling good enough, this class is for you.
๐ There is freedom beneath every habit. And that freedom is already alive in you.
