05/21/2026
“Firefighters are going to be exposed to many things that can lead to physical and mental issues. Seek medical treatment and reach out for help when needed. Early detection and support can be the key to good health.” —Retired New York City Fire Department (FDNY) Lieutenant Mike Ciampo
Mike Ciampo is a fourth-generation firefighter who served 34 years with the FDNY in Engine 46, Ladder 44, and Ladder 45. Before joining the FDNY, he served five years with the District of Columbia Fire Department.
Early in his career, Mike strived to earn the respect of fellow firefighters while learning from his mentors. That passion later motivated him to help shape the next generation of firefighters entering the job after 9/11.
“You must have passion and love for the job to stay motivated and pass on the knowledge and experiences to those who follow and ensure they’re equipped to meet the daily challenges they’ll face.”
Mike offers the following advice to new firefighters: “You don’t learn this job overnight; it takes multiple platforms to educate yourself. I have a short phrase: ‘eyes, ears, and experiences.’ Use your eyes to read, watch videos, and observe others on the fireground. Use your ears to listen to senior members mentoring you, podcasts, and radio reports. Experience comes from training with tools and performing tactics in drills or on scene. Eventually, you’ll develop into a firefighter and be ready to act immediately when called upon.”
Today, Mike continues to serve as a fire instructor, author, and longtime contributor to Fire Engineering magazine, helping train firefighters across the country through his writings and experiences. As an occupational cancer survivor, he also advocates for stronger cancer prevention efforts and greater awareness of firefighter health, emphasizing, “Hopefully, we all can improve on wearing our facepieces and staying on air, then decontaminating quickly to prevent exposure to deadly chemicals.”
Join us in thanking Mike Ciampo for his decades of service, leadership, and contributions to the fire service.