08/22/2026
Let's get personal. I ask you today, How Are you Doing?
Are you stretching daily? Are you sleeping well?
Are you managing your stress? Do you feel healthy?
What’s your To Do list looking like?
Well I am here for YOU! I am giving my time to help you and other Community members sort through these topics with small approachable steps and easy, I mean very easy routines.
I am very passion about this. Our LGBTQ people have been thrown a few extra curveballs in life. We deserve better wellness and should not be limited to our access to gyms, personal trainers, life coaches or easy to understand information.
“Body Wellness” is being offered again this month on the 27th in Chelsea & every month following month again at Sprout Social, home of our Sober & Socializing, Rec Center Realness Game Night. 5 mins from the Jefferson L stop.
Come take the first step with me in a Safe-Space studio, Judgement-Free, Body-positive zone. Sit watch demos or participate as you like. I end the class with Q&A and socialize with other guests. No yoga mats, no sweat, no gym clothes required.
Register at the link. Feel free to DM me any questions.
Jonathan W.
Community Outreach
Q***r Social.
