09/21/2026
Are you a New Orleans area veteran searching for support, community, or an opportunity to grow? Subscribe to Bastion's weekly community email for a list of workshops, wellness classes, partner services, and other resources you can access at Bastion's Veteran Wellness Center.
Every week, Bastion offers recurring events like our Veteran Sobriety Support Group, Neighborhood Walking Group, weekday morning coffee cart and more.
We also facilitate a wide variety of rotating wellness classes led by both Bastion staff and local community-based providers. This week, you can join us for any of the healing opportunities below! See link for more details about this week's offerings.
------------
Wed. September 23 @ 1:30pm - Release & Restore
• This week’s Wellness Wednesday class is led by instructor Raegan and involves yoga, stretching, and breath work to help release stress and restore nervous system balance.
Wed. September 23 @ 5:30pm - Sound Healing
• Join instructor Jason for an early evening sound healing session. Wind down after your work day with this relaxing and accessible wellness practice.
Thurs. September 24 @ 1pm to 3pm - Mobile Medical Unit
• The Southeast Louisiana Veterans Health Care System's Mobile Medical Unit (MMU) will be at Bastion every other week to provide healthcare services to veterans. This unit is designed to assist unhoused or at-risk veterans.
Thurs. September 24 @ 4pm - Mind-Body Tools for Stress Relief
• Bastion social worker Lovella leads this educational session exploring connections between the mind and body. Participants will learn practical skills and tools they can use in their daily life, practice at home, and build future wellness habits upon.
Fri. September 25 @ 12pm - What is EMDR?
• Want to learn more about EMDR therapy? Eye Movement Desensitization and Reprocessing is a therapeutic tool used by trained providers to help clients heal from trauma and PTSD. Join us for this free, open session to learn how EMDR works and how it has been used to help veterans across the country.
Hello from Bastion!Today kicks off the VA’s annual BUDDY CHECK WEEK! This powerful campaign helps veterans connect and reconnect with other former service members. A “buddy check” can be a call, text, or even a Facebook message - it only takes a few minutes to check in and let a fellow veteran...