Birth & Balance

02/24/2026

Birth & Balance is growing!

We are seeking compassionate, reliable postpartum and birth doulas in Connecticut who are passionate about supporting families through pregnancy, recovery, and early parenthood.

✨ Flexible scheduling
✨ Supportive agency environment
✨ Opportunity to grow with a values-centered doula team

We are especially looking for doulas with overnight availability and a nurturing, judgment-free approach to care.

If you’re interested in joining a collaborative and heart-centered agency, please fill out the application on the website below 👇🏾

https://www.birthandbalance.com/careers

02/16/2026

🌸 Expecting in Connecticut? You deserve steady, compassionate support. 🌸
Hi everyone 🤍 I’m Jazmine, founder of Birth & Balance, serving families in New Haven County and surrounding areas.
Pregnancy and birth can feel exciting, overwhelming, and everything in between. My role is to provide calm, evidence-based, continuous support so you never feel alone in the process.
✨ Birth Support Includes:
• Personalized prenatal preparation
• Continuous labor support
• Advocacy & partner support
• Comfort techniques & education
✨ Postpartum Care Includes:
• Overnight & daytime newborn care
• Recovery support for mom
• Feeding guidance
• Emotional reassurance during transition
Care for Every Journey, Balance in Every Step 🤍
📞 203-360-3540
🌐 www.birthandbalance.com�
📧 [email protected]

02/16/2026

Hi everyone 🤍 I’m Jazmine, a local birth and postpartum doula serving families throughout New Haven County CT and surrounding areas.
While many families begin by searching for nannies and babysitters, some are specifically looking for gentle support during pregnancy and those first tender weeks after birth.

✨ Birth Support Includes:
• Prenatal education & birth planning
• Continuous labor support
• Evidence-based guidance
• Emotional & physical comfort measures

✨ Postpartum Care Includes:
• Overnight & daytime newborn support
• Feeding guidance
• Emotional care for parents
• Light household help so families can rest

If you know a family preparing for baby or navigating early postpartum, I’d love to connect.

📞 203-360-3540
🌐 www.birthandbalance.com
📧 [email protected]

01/16/2026

Sometimes the hardest part of becoming a parent is not what people can see.
It is what happens quietly inside.
The wondering. The worrying. The love that feels so big it can be overwhelming.
So many families do not realize how alone birth and the weeks after can fee until they are already in it. That is why support matters. Not because something is wrong, but because something important is happening.
It is okay to feel nervous. It is okay to have questions. It is okay to feel unsure. It is okay to ask for help and it is okay to accept it.
Birth and Balance supports Connecticut families before, during, and after birth.
If you ever want to talk, our free consultation is simply a gentle conversation.
Ask anything

12/16/2025

We offer personalized labor support to help you feel confident, calm, and supported through every stage of childbirth. As your birth coach, I’ll create a tailored plan, provide evidence-based guidance, and stay by your side in New Haven County and Fairfield County, CT. Ready to feel more empowered about your birth experience? Visit https://wix.to/AzbTYbq to learn more and schedule a consult. 🧡🤍

11/04/2025

Transitioning into parenthood is a journey of joy and growth. 💕 At Birth and Balance, we understand the ups and downs of this special time. Explore how compassionate support can make a difference as you navigate these new experiences. Let's embrace this journey together. 🌟💖

Welcoming a new life into the world is a beautiful, life-changing experience. It brings joy, wonder, and sometimes, uncertainty. As I reflect on this journey, I realize how important it is to have gentle, compassionate support during those early days. Transitioning into parenthood is not just about....

10/27/2025

Welcoming a new life into the world is a monumental moment. With the unwavering support of a doula, your birth journey can transform into one filled with empowerment, confidence, and peace. Discover how doula care makes a difference from preparation to postpartum. Read our blog to explore the benefits of compassionate care during these life-defining moments! 💕👶

Welcoming a new life into the world is one of the most profound experiences we can have. It’s filled with excitement, anticipation, and sometimes uncertainty. Having the right support can make all the difference. That’s where a doula steps in. Their presence offers comfort, guidance, and reassur...

10/26/2025

As the weather gets colder, please remember puffy coats and car seats don’t mix. 🧥🚫

Those big fluffy jackets may look cozy, but they can make the straps too loose, and that can be dangerous in a crash.

I know it’s tempting when it’s freezing out (especially with squirmy toddlers who hate being cold), but the safest way is to buckle them in snugly without the coat,then lay the coat or a warm blanket over the straps. ❤️

It takes just a few extra seconds, but it can make all the difference. Let’s keep our babies safe and warm this winter, mamas. ❄️👶💕