Reps_For_Responders

Reps_For_Responders Reps For Responders is the 1st first responder gym in the Hudson Valley/NYC area. First responders/military can workout 'open gym' for free.

Also offering BJJ, conditioning classes and open meetings where responders can discuss everyday work/life issues.

This right here is what it’s all about. This testimony is why we do what we do. 👮 👨‍🚒 This officer just hit ONE YEAR sob...
06/24/2026

This right here is what it’s all about. This testimony is why we do what we do. 👮 👨‍🚒

This officer just hit ONE YEAR sober and Responder Talk has been a huge part of that process. Congrats on one year sober & thank you for letting us be apart of your journey.

Join us tomorrow for Responder Talk, Father’s Day edition hosted by frankie_reps 👨🏻💪🏼🚓📅 Sunday, June 21st ⏰ 7PM EST 📍 Zo...
06/21/2026

Join us tomorrow for Responder Talk, Father’s Day edition hosted by frankie_reps 👨🏻💪🏼🚓

📅 Sunday, June 21st
⏰ 7PM EST
📍 Zoom

Reminder: Active and retired first responders/military only! 🇺🇸

PLEASE EMAIL AND DM US IF INTERESTED AND LET US KNOW WHERE YOU WORK AND A PICTURE OF YOUR ID. NOT JUST “ZOOM LINK?” YOU CAN CROSS YOUR NAME OUT. WE WILL NOT LET YOU IN WITHOUT IT.

THIS IS A SAFE HAVEN FOR US AND WE TAKE CONFIDENTIALITY SERIOUSLY.

Join us tonight for Responder Talk with Nick John📍Zoom⏰ 7PM EST Active and retired first responders/military only! 🇺🇸 PL...
06/14/2026

Join us tonight for Responder Talk with Nick John

📍Zoom
⏰ 7PM EST

Active and retired first responders/military only! 🇺🇸

PLEASE EMAIL AND DM US IF INTERESTED AND LET US KNOW WHERE YOU WORK AND A PICTURE OF YOUR ID. NOT JUST “ZOOM LINK?” YOU CAN CROSS YOUR NAME OUT. WE WILL NOT LET YOU IN WITHOUT IT. THIS IS A SAFE HAVEN FOR US AND WE TAKE CONFIDENTIALITY SERIOUSLY.

In March of 2020, just 10 days before the world shut down due to the pandemic, Reps For Responders was born.  What start...
06/08/2026

In March of 2020, just 10 days before the world shut down due to the pandemic, Reps For Responders was born. What started as a conversation around first responders mental health has grown into a movement that has impacted thousands of first responders across the country.

Saturday night, Frank had the incredible honor of representing our entire Reps For Responders family at the Rockland County Republican Committee’s Annual Lincoln Day Dinner, where Frank was recognized alongside Reps For Responders for the work we have been blessed to do over the past six years.

Frank is deeply humbled and grateful for the powerful words shared by Clarkstown Town Clerk Lauren Wohls, whose speech captured the heart of our mission and reminded Frank why this work matters so much.

Frank was also honored to receive proclamations and recognition from:

• Congressman Mike Lawler
• Rockland County Executive Ed Day
• Clarkstown Supervisor George Hoehmann
• The Rockland County Republican Committee

These awards may have Franks name on them, but they belong to every single person who has stood beside this mission. They belong to every first responder who chose to ask for help instead of suffering in silence. To every volunteer, donor, sponsor, gym, board member, speaker, and supporter who believed in this vision long before anyone was paying attention.

Today, because of this community, Reps For Responders has:

▪️ Hosted 320 ResponderTalk meetings with nearly 3,600 check-ins across 27 states and 5 countries.

▪️ Sponsored 137 resiliency, recovery, fitness, and health coaching opportunities for first responders.

▪️ Provided over 1,300 healthy meals to first responder agencies.

▪️ Distributed more than 400 wellness resources and tools.

▪️ Sponsored first responders to attend wellness retreats & donated 4 custom Reps For Responders dumbbell sets up to 100lbs and racks to first responder stations.

Then there is a list that happens behind the scenes. The peer support. The bridge to finding first responders the help they need.

To every first responder reading this: Your life, your story and your recovery matters.

This recognition is not the finish line. It’s fuel for what’s next.

Join us tomorrow for Responder Talk led by . We’ll have an open discussion and hit on topics around Men’s Mental Health ...
06/07/2026

Join us tomorrow for Responder Talk led by . We’ll have an open discussion and hit on topics around Men’s Mental Health & Post Traumatic Stress.

🗓️ Sunday 5/31 @ 7PM Eastern
📍 Zoom

Hope to see you there.

Reminder: PLEASE EMAIL AND DM US IF INTERESTED AND LET US KNOW WHERE YOU WORK AND SHARE A PICTURE OF YOUR ID. NOT JUST “ZOOM LINK?” YOU CAN CROSS YOUR NAME OUT. WE WILL NOT LET YOU IN WITHOUT IT.

THIS IS A SAFE HAVEN FOR US AND WE TAKE CONFIDENTIALITY SERIOUSLY. 🫡

The impact of wellness is measured by the number of first responders who have access to resources, support, and opportun...
06/05/2026

The impact of wellness is measured by the number of first responders who have access to resources, support, and opportunities they didn’t have before.

When agencies invest in their people, they’re investing in healthier careers, stronger families, and better outcomes both on and off the job.

We’re grateful for partnerships that allow us to put real tools into the hands of first responders and help create lasting change.

Thank you for trusting us to be part of that mission. 💙

If you’re interested in having the reps program brought to your agency, reach out to us!

We have an awesome Responder Talk coming up this Sunday!! You don’t want to miss it. Justin is an active Technical Serge...
05/29/2026

We have an awesome Responder Talk coming up this Sunday!! You don’t want to miss it.

Justin is an active Technical Sergeant in the Air National Guard and the founder of Everyday Responders, a tactical performance business specializing in training for military, law enforcement, and fire.

Justin’s background spans over a decade in the tactical community, serving as a Resiliency Training Assistant, Instructor, and leading a group PT program for 250+ personnel. He holds a Master’s in Strategic Communication and has personally completed multiple grueling endurance events, giving him firsthand experience with the physical and mental barriers we must endure.

Still serving while building his coaching business, Justin turned his passion for human performance into a full-time mission, creating a system built specifically for the tactical community’s reality. He bridges both worlds: operational demands and the art and science of performance coaching.

Pray your worst day doesn’t happen. Train, prepare, and be ready to endure.

🗓️ Sunday 5/31 @ 7PM Eastern
📍 Zoom

Hope to see you there.

Reminder: PLEASE EMAIL AND DM US IF INTERESTED AND LET US KNOW WHERE YOU WORK AND SHARE A PICTURE OF YOUR ID. NOT JUST “ZOOM LINK?” YOU CAN CROSS YOUR NAME OUT. WE WILL NOT LET YOU IN WITHOUT IT.

THIS IS A SAFE HAVEN FOR US AND WE TAKE CONFIDENTIALITY SERIOUSLY. 🫡

Responder talk is cancelled tonight‼️This weekend we remember and honor the men and women who made the ultimate sacrific...
05/24/2026

Responder talk is cancelled tonight‼️

This weekend we remember and honor the men and women who made the ultimate sacrifice in service to our country. Their courage, sacrifice, and legacy will never be forgotten. 🇺🇸

See you next Sunday.

In case anyone needed a reminder today about just how connected physical & mental health are… 1️⃣ Congratulate this 👮🏻‍♂...
05/21/2026

In case anyone needed a reminder today about just how connected physical & mental health are…

1️⃣ Congratulate this 👮🏻‍♂️ on his first show 👏 👏
2️⃣ Read below what he has to say about

“Strive for greatness no matter what. During the month of May for mental health awareness, I want to shout out to reps for responders for sponsoring me in my first amateur bodybuilding show. I also want to stress building healthy habits. Train hard, eat good, treat your body like a temple. It will only help further your mental and spiritual health. If you ever look into the dark, just know that people are there who love and support you. You’re not alone!!!” - NY LEO pictured here

We’re proud of you dude and happy to support you along this journey! Keep crushing it. 💪

What are you doing TODAY to prioritize your mental health?

You are not alone!

We were honored to sponsor an active NYPD Sergeant at the most recent .ironoutpost retreat. This experience blends physi...
05/20/2026

We were honored to sponsor an active NYPD Sergeant at the most recent .ironoutpost retreat.

This experience blends physical endurance with expert-led wellness protocols and is designed for high-achievers, veterans, and first responders. We have a million great things to say about this program, but we’ll let you hear about it directly from the Sgt we sponsored.

“My experience with Iron Outpost was exceptional. For anyone expecting a boot camp or to be whipped into shape then this experience is not for you. The Iron Outpost is a program focused on incorporating lifestyle habits that enhance recovery. Emphasis in nutrition and sleep dominate along with heat / cold contrast therapy, appropriate supplementation, breath-work, light exposure, and of course movement.”

“The facilitators and instructors are knowledgeable in their own disciplines, and equally eager to participate as a student as well. These behaviors help illustrate the importance of mindset in our physical and mental recoveries. For those involved with Reps for Responders they will find the content, delivery, and overall experience to be on brand.”

Thank you .rouse & and the entire .ironoutpost team for all you do! 💪

Address

New City, NY

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