Rock Steady Boxing New Bern

06/05/2026

Big shout out to Joanne with Bearfeet Pilates! She did a great job having a pop up class for our boxers! She found out quickly these fighters are in shape and have some serious stamina! She ended with a little Cupid shuffle for fun and coordination!

06/03/2026

Kicking off the summer months with our fighting gloves UP! We are always Rock Steady!

05/27/2026

We enjoyed hosting the monthly Rotary of New Bern meeting at RSB in our sweet outdoor space, in which they provided us funding for! A black metal wall was put up with security doors for storage, the concrete got a lovely epoxy job, we added furniture, and we have been working on the greenery and simple privacy to the area. This space serves not only as meeting space, but a place for caregivers to sit and enjoy while their loved one is getting benefits of exercise in their RSB class. Thank you to for your support and patience of this project! We are so lucky to have you 'in our corner' and look forward to hosting you much more in the future!

05/26/2026

Fast transitions between stations working on coordination, balance, strength, multi-tasking, reaction and memory 🥊 💥 🥊

05/25/2026

In honor of those that gave the ultimate sacrifice, thank you for allowing us to have the freedoms we have today.

05/22/2026

If it seems like all I do is thank people, it's because I do...because we have such awesome volunteers, leaders, and support!
Board directors, Annmarie and Helen, put on an exceptional dinner pairing at CORK! From lovely company, to nice atmosphere, to delectable eats, and the MOST AWESOME raffle baskets chock full of goodies from friends and neighbors and local businesses! A huge shout out to Dan Murphy and Murphy Matza Wealth Management for being the sponsor at this exquisite and special event. Dan is a financial planner for so many of us here in town and he has backed Bike Box since the first crank of the pedal.
Thank you, Murphy Matza, Brooke at Cork and all her staff, Annmarie, Helen, donors, and all that got seats for a special night for our special Parkinson's fighters!

05/21/2026

Get your summer SWAG before it's gone!

Bike Box Project aims to improve the lives of people with Parkinson’s disease and their caregivers by fostering a community of support that builds hope, engagement, and connection, while empowering individuals to move beyond their limitations through physical activity, compassion, and meaningful r...

05/21/2026

Have you ever considered volunteering to help those with PD? Our program would not be able to provide such incredible classes with out the help of these key people. If you are interested in joining us please visit our website bikeboxproject.org and fill out the online form to apply. 🥊🥊🥊

05/19/2026

All about being sure-footed and steady with our steps. BIG, exaggerated movements 🥊 💥 🥊

05/19/2026

Another BIG project is complete with another BIG thank you to our volunteer squad who spent 8 hrs + assembling furniture for our newly epoxied outdoor space! 1,800 sq ft of epoxy makes our outdoor space welcoming and clean for caregivers to relax, enjoyment between classes for coaches and vols, meeting space, and for additional work out space for our boxers, to include their much-missed basketball hoop!
Thank you to for sponsoring this space, local biz for the sublime and timely work, and to our hard-working furniture building guys that topped off our space. This space will be much used!!
More to come as we continue to make this sweet space that much sweeter!