New BedFit

07/16/2024

Ugh. This really super sucks to have to say. We’re putting New BedFit on hiatus. This decision was multifactorial, but the main reason is that one of the co-leaders is dealing with health challenges that are getting worse in the heat & humidity. For the last several months, we’ve been a tiny yet mighty group! However, that means it’s more significant when someone doesn’t make it. For now, we’re gonna take a pause for the cause and hopefully resume feeling refreshed. Take care & keep moving! 💙💪

07/03/2024

It’s hot out there. Stay cool.

06/26/2024

We gathered, we worked out, we got brek! Next Wednesday, the fun continues at 6:30am in Custom House Square. Do it up!

06/22/2024

Looking to get moving outside? Join this social group ride - happening today!

Hope you can join us on Saturday! RSVP here & please invite friends, family & neighbors: https://www.facebook.com/events/1001065248389513

06/19/2024

Don’t skip leg day! This morning we got our stems strong with walking lunges, Zombies, bicycles, rowers, step-ups, comet kicks, and dips. Do you know what all of those are? If not, join us next week and work your Mussels!

06/14/2024

Can’t choose between two things? Just pick both! Wednesday we did combo exercises followed by a game of Would You Rather to challenge our indecisive friends! Come back next week for more FUNishment.

05/29/2024

IT’S BESTIE DAY! THIS IS THE CAPTION!
What did we do? OUR BEST!
You kinda had to be there! Wednesdays at 630am!

05/21/2024

Hey. Wyd tomorrow? Are you working out with us in Custom House Square at 6:30am? Yeah? Cool! See you tomorrow!

05/15/2024

We picked exercises for ourselves and the fit fam to do between fountain loops for 30 mins, then, we burned out on ‘s favorite 7.5 min song for her birthday! Some of us stayed til the end of the party! 🥳 See ya next week!

05/08/2024

Today is the day we showed our faces to the sun and it responded back! Following the cardinal directions, we radiated through Custom House Square and danced the stress away. next week for more FUN!