04/27/2026
On Sunday, April 26, the Pause to Thrive team spent the day at the NJ Army National Guard Training Center in Sea Girt, continuing a meaningful partnership that began in January 2025. Each month, the team meets with soldiers to share practical guidance and insight focused on strengthening physical, mental, and spiritual well-being, working closely alongside the Army National Guard Behavioral Health Unit.
This month’s session was led by Maria, who facilitated a follow-up survey to better understand the most pressing needs of the soldiers we serve. The feedback continues to shape and refine our approach. Maureen followed with a thoughtful presentation on the power of hope, exploring how it supports resilience and contributes to a healthier, more fulfilling life.
We’ll return in May to focus on sleep hygiene—an area that continues to surface as the most significant challenge for many soldiers. Strengthening sleep habits is a critical step toward improving overall health and readiness, and we’re looking forward to continuing the conversation.
