NAMI Southwest Iowa

06/08/2026

💚 You're Not Alone. 💚

Our support groups provide a safe, welcoming space to connect, share experiences, and find encouragement from others who understand.

Whether you're living with a mental health condition or supporting a loved one, we're here for you.

Check out our updated support group schedule and join us. Hope, connection, and support are just a conversation away.

06/08/2026

✨ SAVE THE DATE! ✨

Mark your calendars for an evening of hope, inspiration, and community as NAMI Southwest Iowa presents our 4th Annual Hope Illuminated Gala! 🕯️💚

📅 Saturday, November 7, 2026
📍 Mid-America Center
1 Arena Way, Council Bluffs, IA

This special evening will bring together supporters, advocates, community leaders, and friends who share a passion for improving mental health awareness and support throughout Southwest Iowa. Together, we'll celebrate hope, honor resilience, and help illuminate the path toward recovery and wellness for all.

🌟 Formal invitations and additional event details will be coming soon!

Until then, save the date and start getting excited for one of our favorite events of the year. We can't wait to share this unforgettable evening with you.

💚 Who are you bringing to the Gala? Tag them below and help us spread the word!

06/08/2026

💚 Your Mind Matters. 💚

Every thought, every feeling, every struggle, and every victory matters.

No matter where you are on your mental health journey, you deserve support, understanding, and hope.

Today, be kind to yourself. Check in with a friend. Reach out if you need help. Your mental health is important—because you are important.

💚✨

06/04/2026

👕💚 T-Shirts Are STILL Available! 💚👕

Didn't get a chance to grab one during NAMIWalks? Good news—you still can!

Our NAMI Southwest Iowa shirts are available for purchase:
🏢 At our office- 202 S 2ND Street Neola, Ia 51559
🌐 Through our website https://namisouthwestiowa.org/
📧 Or by emailing [email protected]

Not only do these shirts look great, but they also help spread awareness and show support for mental health in our communities. 💚

🎉 Let's have some fun! Tell us in the comments:
If your T-shirt could have ONE positive message about mental health on the back, what would it say?

We'll start: "Hope Starts Here." 💚

Get yours while supplies last and help us keep the conversation about mental health going strong!

06/04/2026

🎉 Congratulations to Aliyah, winner of the NAMI Southwest Iowa T-shirt Contest! Thank you to everyone who participated and shared their creativity. We’re grateful for this wonderful community and excited to celebrate Aliyah’s winning design. 💚👏

https://namisouthwestiowa.org/

06/04/2026

🌟 Missed NAMIWalks? There's still time to make an impact!

While our walk may be over, our mission continues every day. Our NAMIWalks donation page is still active, and every contribution helps support free mental health education, advocacy, support groups, and community outreach right here in Southwest Iowa.

💙 Every dollar makes a difference.
💙 Every donation helps bring hope.
💙 Every supporter helps us build a stronger, more compassionate community.

If you've been meaning to donate or would like to continue supporting mental health awareness and resources, it's not too late!

🔗 Donate today using our NAMIWalks link and help us keep the momentum going.

Thank you to everyone who has supported NAMI Southwest Iowa. Together, we are creating a world where no one faces mental health challenges alone. 💚

I'm supporting NAMI!

06/01/2026

06/01/2026

🌈💙 June is Pride Month & Men's Mental Health Awareness Month 💙🌈

This month, we recognize the importance of acceptance, inclusion, and mental wellness for all. Pride Month celebrates the strength, resilience, and contributions of the LGBTQ+ community, while Men's Mental Health Awareness Month shines a light on the importance of emotional well-being and seeking support when needed.

Mental health affects everyone, regardless of gender identity, sexual orientation, or background. By fostering understanding, compassion, and open conversations, we can help create a world where everyone feels seen, heard, and supported.

💬 Let's start a conversation:
What is one thing you do to support your mental wellness?

Remember: Asking for help is a sign of strength, and everyone deserves support on their mental health journey.

💚 If you or someone you know is struggling, help is available. Call or text 988 for immediate support.

🌈💙

06/01/2026

💙 A Heartfelt Thank You 💙

We are grateful for each and every one of you. 💙