Sober Women Social

Directions

Sober Women Social A place for women to be sober and social - online and in the community. Like and invite to share the love �

The look I get when I say, “I don’t drink.” No, I’m not crazy - though my friends may have notes - I just don’t enjoy pa...
10/31/2026

The look I get when I say, “I don’t drink.” No, I’m not crazy - though my friends may have notes - I just don’t enjoy paying tomorrow’s headache tax for tonight’s “fun.”
Here’s a fun fact: drinking can lead to:

• Headache
• Thirst
• Fatigue
• Nausea or stomach discomfort
• Dizziness
• Sensitivity to light or sound
• Anxiety or irritability
• Drowsiness
• Slowed reactions or poor coordination
• Impaired judgment or slurred speech
(Www.niaaa.gov)

And those are only the short term affects. NO JUDGEMENT HERE. Only reminders for those who need it. I remind myself every day ☺️ Have a plan and Happy Halloween! 🎃

You don’t have to have it all figured out today. Just keep choosing the next kind, sober step— and let that be enough. 🌿...
10/18/2026

You don’t have to have it all figured out today. Just keep choosing the next kind, sober step— and let that be enough. 🌿

Here’s to the women showing up for themselves, one day at a time. If today feels hard, you don’t have to do it alone. 💛

I am here for ME and YOU, but being here just for me is enough. Find the small wins in the moments you need them most.

For the first time in over a year, I felt the urge to grab a bottle of booze, as I passed it in the store. It was fleeti...
10/15/2026

For the first time in over a year, I felt the urge to grab a bottle of booze, as I passed it in the store. It was fleeting. Only a moment. But that’s all it takes, isn’t it? The next moment is what matters most. How do you handle that moment? The crucial time when the man takes the drink or the drink takes the man. I choose to reach out. I spoke to my husband, who has been a total rock. If he had not been helpful, I would have reached out to my sponsor. Unavailable? My sister. The point is creating a healthy support is critical to staying sober. Don’t have a system? Start here! Ask your fellow sober sisters! Together we can help each other grow. Still sober. ODAAT.

10/15/2026

I am just being notified that none of my posts have listed for over a month! 🤦🏼‍♀️ No wonder I’m not getting responses. I think I have the kinks worked out. Let’s pick up and try again!

06/10/2026

“Myth: ‘I must do intense therapy to recover.”

Fact: Small, consistent supports helps a lot! Baby steps. ODAAT.

A Tool to Keep in your Sobriety Belt: 3‑minute grounding: 5 deep breaths, name 5 things you see, 4 things you can touch....
06/08/2026

A Tool to Keep in your Sobriety Belt:

3‑minute grounding:

5 deep breaths, name 5 things you see, 4 things you can touch.

Try when needed and tell us if it helped.

I use this technique with anger. Works ALMOST every time ☺️

05/28/2026

Boundaries Post: it’s okay to say “no.” Practice it today: “No, I cannot do that right now.” “No. I’m busy.” Just, “no.”
No apologies. No excuses.

I remember coming home the day after my trip to Texas, to comfort my parents after my sister died. She was 27. I broke. ...
05/28/2026

I remember coming home the day after my trip to Texas, to comfort my parents after my sister died. She was 27. I broke. After holding it together for over a painstaking year dry, withstanding the urge as my Dad tried to convince me to drink “just one beer” with him while he grieved the loss of the only daughter who lived with him her whole life. I held back tears to comfort my step-mom, listening to her tell my sisters and I that life had no meaning now, as if WE weren’t meaning enough, after spending years as “her” daughters. I dropped everything the second I learned the news. I immediately booked a flight, and I went without a second thought. I held it all in… until I hit the comfort of my own home, those who really love me unconditionally, and I just had to cry. I sobbed…. HARD. I was deep in sorrow. Feeling pitiful, guilty, pathetic.

Why was this happening to me? Why now? The cherry on top was my sweet, compassionate husband. He had this look on his face like, “why are you crying?”
“EXCUSE ME. WHAT?” (Look of disgust and distain radiating holes through him). “Fuuuuuuuuhhhhh-Q, sir.”

And that was the perfect excuse. All I needed to drive my pitiful self to the gas station and fill my empty gut with the sweet, sweet relief of the most potent bottle of liquid “forget about it” I could find. And you know what? It worked. Until it didn’t… which was about 10 hours later, when I woke up hung over and full of regret.

Now MORE pathetic and in pain than I had been before. “Did I make a fool of myself? What happened? Does Ben know? Did I fall asleep? Maybe I’ll just say good morning and see what his reaction is… ugh, this sucks. I hate this… I hate myself.” And just like that, the cycle continued another… however long, until I finally got my s**t together (sort of; no one is perfect - right)?

All this to say, as my cycle of addiction continued, fueled by anger - nay - RAGE, sorrow, pity, and an entire host of negative feelings deep in my soul, I lost complete sight of the entire point of where it all began (this particular time). With Danielle. My sweet, sassy, pain on the ass, thoughtful and emotionally scarred little sister. Danielle.

Of all the things she was to me, her strength in trying times is something I admire and miss most. That little fighter gave everything she had to claw tooth and nail to be who she was, unapologetically. Unabashedly. Unfazed or bothered by who anyone else thought she should or could be or what she should be doing. I know she did care but she made not caring look so damn effortless. So cool. So… her. I never knew and have yet to meet a person stronger than Danielle.

Sometimes, when s**t gets real, I think of her strength. What Danielle endured every day of her life, for almost her entire life, before she decided, on her time (and you can’t convince e me otherwise) that she was finally done with the rest of the world’s petty bulls**t; was nothing short of amazing. I know everyone’s story is different, but damn if this doesn’t keep me sober from time to time.

For those who don’t know, I’ll have to fill you in one of these days, but for now you’ll just have to trust me when I say the girl had 9 lives, 100 scars, and under 30 years to live them. A full blown fabulous FORCE. I rarely talk about her but I want to say to everyone I know that I am lucky to have lived each moment I had with her. They were fleeting and too few, but I remember every precious moment.

This is one place I end up when I am digging deep for strength. I go here because I know, beyond any reasonable explanation, that Dani “gets it.” She is out there somewhere in the ether, giving me a wee bit of that fierce fire she held so steadfast. Nearly 4 years into my sober journey and I still have to look “up” to my little sister for guidance. I’m not that strong. I’m not that fierce. I’m not brave or tough, but I know it takes a village, and that’s why I’m here. To be a part of yours. In case you need a Danielle, but you don’t have one. Or maybe you do, and that’s awesome. There can never be too many.

lets support each other. Let’s be a village.

For all the Danielle’s.

**All of my writing is my own, so it’s raw. Take it or leave it, but AI doesn’t touch it.***

Win of the Holiday Weekend: Tell us a win you had, while sober, over the long weekend. I learned a new AI skill - making...
05/25/2026

Win of the Holiday Weekend: Tell us a win you had, while sober, over the long weekend. I learned a new AI skill - making photos look realistically like me, while making edits. This is harder than I thought it would be! No win too small, my friends!

05/24/2026

How are you feeling today? Drop one word + a reaction for how you’ll handle it:
❤️ = reach out
👍 = breathe
🙏 = journal

Address

Navarre, FL
32566

Website

Alerts

Be the first to know and let us send you an email when Sober Women Social posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share