Sacred Rhythms Yoga

12/17/2025

Reflecting with intention as the year ends, and dreaming of all that 2026 could be is a beautiful rhythm and we would love to invite you into this exploration with care and community 🫶👇

As we turn the page on a new year, this retreat invites you to pause, reflect, and listen for God’s gentle direction for the season ahead. On Saturday, January 10th we’ll begin with a gentle yoga practice to release the old and open space for new possibilities. We’ll spend time reflecting on 2025-celebrating growth, lessons, and grace-and begin visioning for 2026 through guided prompts and the creation of a personalized vision board.
Together, we’ll explore how to align our hearts, hopes, and plans with God’s purpose-trusting that the One who began a good work in us will be faithful to complete it.💫

Come ready to move, reflect, and dream with intention as you begin the new year centered, inspired, and renewed.
This mini retreat is a time to:
🪞Pause and Reflect - Gently release the past year through mindful movement and prayerful reflection
🙏Give Thanks - Recognize God’s faithfulness and the growth that has unfolded in your life
☁️Dream with God - Listen for divine direction as you
set intentions for the year ahead
🖼️Create with Purpose - Design a vision board that captures your hopes and holy desires for 2026

I so hope to see you there!! Register Here: https://www.wildsanctuaryretreats.com/mininewyear

12/09/2025

Are you ready for some Christmas cheer this Saturday?! 🙋‍♀️

✅Yes, we’ll enjoy a delicious hot cocoa bar.
✅Yes, we’ll be playing festive music.
✅Yes, we’ll smile and laugh and have fun
while taking a sacred pause in the midst of what is often the busiest season.
💫But we’ll also do more….

The heart of this Mini Retreat is the Christmas season, and with that, the spiritual discipline or practice of Service👇

There is something deeply meaningful about women helping women, especially during the Christmas season. When we give from a place of compassion and shared humanity, we participate in the kind of quiet miracle we witness at Jesus’ birth— a love that arrives humbly, heals tenderly, and invites us to shine light into places that need it most. The joy of the season often shines brightest when our hands and hearts are oriented toward others.

Will you join us?
Registration closes on Wednesday and we do need to reach a minimum number of participants to run the Mini Retreat so don’t delay! Register soon 🎄

11/13/2025

Can’t make it to our advent half-day retreat but still want to celebrate the season with intention? Join us for a MINI RETREAT on December 13th ✨

Spend time celebrating the season, tending to breath and body, and caring for community 🎄🥰

Amid the wonder and warmth of the Christmas season, join us for a Chair Yoga practice followed by a meaningful service project together. This mini retreat invites you to slow down, open your heart, and embody the spirit of giving through movement, mindfulness, and community care.

As we move with gratitude and intention, we’ll reflect on the beauty of Christ’s love made tangible through service-reminding us that simple acts of kindness can be sacred offerings. Come as you are, ready to move gently, serve cheerfully, and experience the deep joy that comes from giving and receiving love.

“Serve one another humbly in love.” - Galatians 5:13

Find all the details and register by visiting https://www.wildsanctuaryretreats.com/minichristmas

See you there!🎁

11/11/2025

Curious about what Peace on Earth, our Advent Half-Day Yoga + Contemplation Retreat will be like?

Using pictures from our last Advent retreat, we are walking you through what to expect!

We’ll be gathering in a new space this season (our new home for Wild Sanctuary Retreats) that we can’t wait to welcome you into! 🫶

Expect the warm glow of the season, welcoming smiles, and the thread of intention and care crafted with the Spirit woven throughout your halt-day retreat.✨

Have questions about the retreat?
Let us know in the comments and we’ll be happy to answer any that you have.

11/09/2025

What if peace was more than calm in a chaotic world?

What if peace was restoration - God’s dream of wholeness alive among us?

Our upcoming half-day Advent retreat, Peace on Earth, is an invitation to explore peace as both stillness and active restoration. To rest deeply, move gently, and carry the light of Christ’s peace into your life this season.

Learn more and register: Wildsanctuaryretreats.com/peace

11/07/2025

What if peace was more than calm in a chaotic world?

What if peace was restoration - God’s dream of wholeness alive among us? 🌍✨

Our upcoming half-day Advent retreat, Peace on Earth, is an invitation to explore peace as both stillness and active restoration. To rest deeply, move gently, and carry the light of Christ’s peace into your life this season.

Learn more and register: Wildsanctuaryretreats.com/peace

10/22/2025

You’re invited to ✨PEACE ON EARTH✨

This half day retreat prepare us for the advent season by letting us focus in one of the four themes of the season, peace.

If you’re unfamiliar with advent, advent is the four week period leading up to Christmas. Each Sunday of advent a candle is lit for one of the four themes: hope, peace, joy, and love.

For our advent half-day yoga & contemplation retreat, we are diving into peace in its multifaceted ways of showing up in our lives— from an understanding of inner calm and serenity, to active peacemaking.

Whether you’re longing for a sacred pause before Advent, craving both inner calm and the active work of peace, or desiring to weave together yoga, Christian spirituality, and contemplation-you’ll find a sanctuary here to rest, restore, and embody God’s peace with compassion and love. 💛

EARLY BIRD REGISTRATION IS ON NOW so register to claim your spot and get ready to prepare for the season of advent.

We can’t wait to see you there 🫶

10/22/2025

A photo recap of the Wild Sanctuary Overnight Yoga + Contemplation Retreat held October 10th - 11th .maryssewanee

Perfect weather, fast friends, intentional time with God, listening and responding to our bodies, movement of mind, body, heart, and soul... it was a delight

Enjoy this photo recap and check out the blog for the full rundown of the experience!

PS- we want to do this retreat EVERY YEAR so if this looks like something you’d be interested in attending, 2026 can be your year

09/30/2025

Imagine this with us... ✨✨✨

You arrive, set down your bags, and instantly feel the weight of “busy” slip off your shoulders...

The air is quiet, the trees sway, and your body knows: this is a place of rest, retreat, and spiritual formation.

You’ll move through practices of gentle yoga and embodied prayer. You’ll share laughter and good food around the table. You’ll wander the grounds, journal, rest, or simply breathe. And in the evening silence, you’ll discover the deep relief of being unrushed, unhurried, and unneeded by anyone except the God who delights in you.

That’s what the Wild Sanctuary Overnight Retreat is about: tending your soul in community and in creation.

Registration closes at MIDNIGHT!! Your invitation to rest is waiting.

Register here: http://www.wildsanctuaryretreats.com/wildsanctuary

09/19/2025

✨Find Your Calm at the Y✨
Take a pause for yourself this weekend. Join us for Mindful Movement & Meditation, a seasonal outdoor class series designed to nurture whole-person wellness.🍃
Each session blends movement, such as gentle yoga or walking on the greenway, guided meditation and mindfulness activity - helping you restore balance, release stress, and reconnect with your breath. 🧘🏾‍♂️
Sundays at 1:15 PM
Meet Kimee in the Y lobby, then step outdoors with us
(class will be cancelled during inclement weather)
No experience needed. Just bring a mat (if you have one), comfortable clothes, and an open heart. 🫶

09/07/2025

08/29/2025

We’re celebrating the launch of Wild Sanctuary Retreats and you’re invited to be part of this very first gathering 💐🧘‍♀️💕

On Saturday, September 13th, beneath the sheltering branches of a magnolia tree at Nash Creek Farm, we’ll begin with a grounding slow flow yoga and contemplation practice— a gentle invitation to breathe deeply, connect to God’s presence, and root yourself in the abundant goodness all around.

After moving and reflecting together, you’ll wander into the flower fields, hands open to gather what is growing. You’ll create your own bouquet to take home as a fragrant reminder of joy, creativity, the simple beauty of late summer harvest, and how gratitude for God can fill our senses.

This mini retreat is a time to:
🌿Root yourself in stillness and prayer
🌸Delight in the earth and God’s abundance
💐Create with your hands as an act of worship and joy
✨Celebrate new beginnings with community

All the details to register are available at the link in bio or visit https:// www.wildsanctuaryretreats.com/miniyogaflowers 🫶

We are so excited to celebrate with you 🥰