TNSTRONG

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TNSTRONG TNSTRONG is a youth-led movement committed to raising awareness of the dangers of nicotine use. The 2022 TNSTRONG FACT Summit is June 5th-7th!

10/15/2026

Your future is full of possibilities. Don't let va**ng get in the way.

Every goal you set, every dream you chase, and every choice you make helps shape your future.

Ni****ne can hold you back, but you have the power to choose a different path. Stay focused on what matters, make choices that support your goals, and never lose sight of what you're capable of achieving.

Your future is worth it. Protect Your Potential. 💙

🔗 Learn more at TNSTRONG.org

****neFree ***coFreeTN

10/12/2026

Healthy kids. Strong communities. A ni****ne-free future. 💪💚

Let’s help the next generation thrive by setting positive examples and creating spaces free from smoking and va**ng.

****neFree

10/09/2026

Friday mood: a little dancing, a lot of good energy, and keeping it v**e-free.

Here’s to a weekend full of good friends, big laughs, and making memories! 🙌 Tag someone who matches your Friday energy.

Let’s give “quitter” a little more credit. 💪Quitting ni****ne takes courage. It means choosing your health, protecting y...
10/07/2026

Let’s give “quitter” a little more credit. 💪

Quitting ni****ne takes courage. It means choosing your health, protecting your potential, and taking steps toward the future you want.

Whether you’re thinking about quitting, taking your first step, or trying again, every effort matters. You deserve encouragement—and you don’t have to do it alone.

You’ve got this. We’re here for you.

📱 Text QUIT to 615-795-0600 for free, confidential support.

Looking out for each other can start with the choices we make every day. 💚Choosing smoke-free spaces helps protect the f...
10/05/2026

Looking out for each other can start with the choices we make every day. 💚

Choosing smoke-free spaces helps protect the friends we sit beside, the teammates we play alongside, and the families we come home to.

Together, we can build healthier schools and communities—one choice, one conversation, and one shared space at a time.

Stronger together. Healthier together.

A smiling selfie doesn't always tell the whole story. What looks fine on the outside can sometimes hide a web of overwhe...
10/02/2026

A smiling selfie doesn't always tell the whole story. What looks fine on the outside can sometimes hide a web of overwhelming feelings on the inside.

Check in on the young people in your life. You don't need all the answers, just a willingness to be there and really listen.

Learn more at tn.gov/health/preventyouthsuicide.
Tennessee Department of Health

That quick moment of calm can come with a cycle of cravings and added stress. Ni****ne may offer temporary relief, but a...
10/01/2026

That quick moment of calm can come with a cycle of cravings and added stress. Ni****ne may offer temporary relief, but as it wears off, anxiety can return—leaving you reaching for your v**e again.

Quitting can help break that cycle and support a calmer mind and steadier moods. Your body and mind deserve lasting relief. 💙

Take your first step: Text QUIT to 615-795-0600.

****neFree

Leadership is about the example you set. 💪Choosing to be ni****ne-free shows your teammates and your school that your he...
09/28/2026

Leadership is about the example you set. 💪

Choosing to be ni****ne-free shows your teammates and your school that your health and your future are worth protecting.

Stand together. Support each other. Set the standard.

Take the Ni****ne-Free Team Pledge and show what it means to lead the way. 🙌

****neFree ***coFree

TNSTRONG is proud to congratulate Annabelle L., a TNSTRONG Alumni Ambassador, on her selection as a Campaign for To***co...
09/23/2026

TNSTRONG is proud to congratulate Annabelle L., a TNSTRONG Alumni Ambassador, on her selection as a Campaign for To***co-Free Kids Ambassador for the 2026-2027 School Year! The National Youth Ambassadors are high school and college students who have demonstrated exceptional leadership in fighting commercial to***co in their communities.

"I am an advocate because I believe young people deserve better than a future shaped by industry influence that makes addiction easy or normalized. I have seen firsthand how to***co and ni****ne impact families, schools, and communities, while youth voices are too often overlooked. I am determined to turn those experiences into action by pushing for policies that prioritize health, equity, and accountability."
- Annabelle

A healthier start begins with support. The Tennessee Department of Health’s Growing Inside Free of To***co and Smoking (...
09/21/2026

A healthier start begins with support.

The Tennessee Department of Health’s Growing Inside Free of To***co and Smoking (GIFTS) program helps pregnant and postpartum Tennesseans take steps toward a smoke-free future for themselves and their babies.

Through GIFTS, participants can receive education and support to quit smoking and stay smoke-free—plus earn $50 vouchers for meeting program milestones. A smoker living in the home may also be eligible to participate and earn additional vouchers for the family.

Quitting smoking during pregnancy can help reduce the risk of premature birth and low birth weight while helping protect babies and children from secondhand smoke.

Ready to take the next step? Learn more about GIFTS and find support near you.

🔗 tn.gov/health/gifts

***coFreeTN ***coCessation

Address

710 James Robertson Parkway
Nashville, TN
37243

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