Northwest Family YMCA

10/12/2026

🍂 FALL BREAK FITNESS UPDATE! 🍁💪

Fall Break is here, and we’re keeping things moving at the Y! 🎉

As our instructors enjoy some well-deserved time off, we’ll be operating on a modified Group Fitness schedule this week, with some awesome substitute instructors stepping in to keep the energy going! 🙌

📲 BEFORE YOU HEAD TO CLASS!

Please check your YMCA360 app for the most up-to-date class schedule. Some classes may be canceled, modified, or taught by a substitute instructor throughout the week.

We appreciate your flexibility and understanding as we give our instructors time to recharge while continuing to offer great opportunities to move, connect, and stay active!

💙 Enjoy your Fall Break, and we’ll see you at the Y!

10/09/2026

10/07/2026

The pool will be closed on Tuesday, October 13, from 12:45 PM to 4:00 PM. We apologize for any inconvenience and appreciate your understanding. Thank you!

10/01/2026

This October, help us add a little extra encouragement to the breast cancer survivors participating in the YMCA’s After Breast Cancer (ABC) Program.

The Women’s Leadership Resource Network (WLRN) is collecting pink lipsticks, chapstick, and pink makeup items throughout the month to create goodie bags for ABC participants.

Donation boxes will be available at YMCA centers through October 24.

Your contribution can help us remind every ABC participant that they are supported, celebrated, and surrounded by a caring community. 🩷

09/30/2026

🎃🍬 Trunks Full of Treats is almost here! 🍬🎃

Join the Northwest Family YMCA for a spooktacular evening of costumes, candy, decorated trunks, and family fun! We’re looking for volunteers to decorate their trunks and donations of candy, toys, and treats to help make this event extra special for our trick-or-treaters.

Let’s fill the parking lot with treats, smiles, and community spirit!

📅 Friday, October 30
⏰ 5:30–7:30 PM
📍 3700 Ashland City Hwy, Nashville, TN 37218 (Side Parking Lot)

🍭 Decorate a trunk
🎃 Donate candy and treats
👻 Wear your favorite costume
📝 Sign up in the lobby today!

Bring your family and friends for a night full of fall fun, laughter, and memories. We can’t wait to celebrate with you!

An adult must accompany children under 12.

🎃🍬🕸️

09/30/2026

Pink. Sweat. Support. Join us October 24 for our Pink Out Party as we honor survivors, support fighters, and raise awareness. Open to the community. Please bring a valid photo ID for entry! 💗

09/29/2026

The pool is currently closed and is expected to reopen around 2:00 PM. The sauna and steam room will remain open during this time. Thank you for your patience and understanding!

09/23/2026

🍂 NEW MONTH. FRESH SCHEDULE. MORE WAYS TO MOVE! 💪🚴‍♀️💦

October is bringing a few updates to our Group Fitness schedule!

✨ New class opportunities
🚴‍♀️ More Cycling
💦 Water Aerobics
🏋️‍♀️ BODY PUMP
⏰ A few class-time adjustments
❤️ And plenty of the classes you already know and love!

We’re making a few tweaks to create a schedule that’s easier to navigate, offers more variety, and gives even more members a chance to find their place in Group Fitness.

👀 Keep an eye out for the October schedule coming soon!

A little fresh. A little new. A whole lot of moving together. 🙌

09/20/2026

🚨 Class Update for Monday 9/21! 🚨

Please note that 5:10 AM Bootcamp and 9:00 AM AOA Strength are canceled. We apologize for the inconvenience and appreciate your understanding! 💜

We’ll see you back in class soon! 💪🏼