Transcendental Meditation - Naples & Fort Myers

09/06/2026

If you're interested in learning TM, contact our center's director, Dr. Frank DiChiara, a retired DO who also is an Ayurvedic doctor.

Sleep is one form of rest, but it isn’t the only way the body recovers. The Transcendental Meditation technique gives the mind and body an opportunity to settle deeply during the day, helping release accumulated stress rather than carrying all of it forward.

Explore the benefits of TM practice at learntm.org/4hF9Vtq

09/06/2026

It's yoga time! The Maharishi Yoga Asanas webinar led by Maharishi International University is just starting now, 11 a.m.

Join on Zoom here: https://miu-edu-online.zoom.us/j/93948496884

Join hundreds of people worldwide and learn how to do gentle, easy yoga poses that boost flexibility, keep you limber and focus your mind. All poses will be demonstrated and explained, including what they do for your body, mind and digestion.

Yoga unifies your body, mind and spirit and you'll be energized!
The asanas will be followed by pranayama (alternate-nostril breathing that calms, energizes and focuses your mind) and 20 minutes of Transcendental Meditation.

(If you haven't learned TM, just relax and do your own effortless meditation and Dr. Paul Morehead will tell you when 20 minutes is up.)

08/23/2026

Change begins within.

"Order now - CHANGE BEGINS WITHIN. This exhilarating, star-studded ...

07/25/2026

What can Transcendental Meditation do for you?

Some locals tell you, including Margaret Grant, who leads our twice-weekly group meditations at the Naples TM Center.

Not a religion, philosophy or lifestyle, more than six million people of all ages, cultures and religions throughout the world have learned how to practice Transcendental Meditation twice a day.

07/18/2026

The head of the Virginia State Police (once chief of Boynton Beach Police Department, talks about how Transcendental Meditation has helped with his mission to protect and serve.

Col. Jeff Katz talks to Catie Beck about leadership, policing in a highly politicized 21st century, the fight against fentanyl, concerns about AI, and how TM has helped him.

07/18/2026

I’ve long filed meditation under “should do ... eventually.” Then, I watched a fellow burned-out colleague transform from exasperated to notably grounded through Transcendental Meditation (TM).

“It wasn’t anything here,” she said, pointing to external factors. “It was me.” If a few days of TM could foster such self- awareness, I wanted to learn more.

Transcendental Meditation claims to lower stress, boost focus and quiet the mind. Our editor in chief tested it at Naples' only certified Transcendental Meditation center—here’s what happened.

06/08/2026

that our Transcendental Meditation center offers Ayurvedic consultations?

Our center's director, Dr. Frank DiChiara, an Ayurvedic doctor and retired D.O., offers consultations that include a pulse diagnosis, dietary recommendations and changes to your lifestyle and daily routine.

He'll also recommend Ayurvedic herbal supplements, cleansing programs, spice use, and exercise and body approaches, such as yoga, breathing techniques (pranayama), and Abhyanga, a daily herbal-oil self-massage.

For more information, go to: https://floridamav.com/

05/28/2026

David Lynch practiced Transcendental Meditation for more than 50 years and devoted much of the last two decades of his life to promoting it, setting up the David Lynch Foundation in 2005 to fund its teaching in schools and to at-risk populations worldwide.

Read more in the Financial Times:

David Lynch practised it for more than 50 years. But can our wellness correspondent reach her bliss?