01/08/2025
In this episode of SHINEcast, we’re diving into a topic that impacts us all: loneliness. Join our hosts as they explore what loneliness really means, why it’s more common than ever, and how it affects our mental health. We’ll hear personal stories, share insights from experts, and offer practical tips for building meaningful connections. Whether you’re feeling lonely yourself or want to support someone who is, this episode is a reminder that you’re never truly alone. Tune in to find hope, understanding, and a sense of community.
Watch now at https://www.youtube.com/watch?v=z95C6lqyrmg or listen at www.shinenapavalley.org/podcast
Mentis, On The Move, UpValley Family Centers ,On The Move, UpValley Family Centers,Napa County Office of Education, Napa Valley Education Foundation
In this episode of SHINEcast, we’re diving into a topic that impacts us all: loneliness. Join our hosts as they explore what loneliness really means, why it’...