Ambitiously Him Her- King Foundation

06/17/2026

Thank You so much Ms. Thompson & Mr Lee with Cody Road Boys & Girls Club Ignite Teen Program for donating to Young Parent
in needs💜🙌🏾✨

06/17/2026

Looking for a way to support our local community this summer?! Check out Be The Change Gulf Coast Trusted Partner Organization Penelope House

06/16/2026

Look at How Beautiful this Staff is💞

06/16/2026

So Proud of Yellowhammer Fund🙌🏾💞✨

06/16/2026

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We have **10 open positions in Mobile** and **8 open positions in Birmingham**, and we'd love to have you on our team.

If you're looking for a career with purpose, supportive coworkers, and the chance to make a real difference every day, this is your opportunity.

Explore our current openings and apply today:
https://www.aidsalabama.org/joinourteam

06/15/2026

If anyone wants to take FREE ONLINE PARENTING CLASSES to stay positively active & to learn more about parenting. DM Us
(ALL AGES WELCOME)

06/15/2026

Young Parents Curriculum Summary – Week Focus: What Stress Does to the Body

This week in Young Parents we are learning how stress works inside the body, why some stress is normal and even helpful, and when stress becomes dangerous, especially during pregnancy and early parenting.

Many young parents are running on stress every day and do not even realize it. Headaches, trouble sleeping, snapping at your baby, a racing heart, getting sick a lot, these are all ways your body is telling you it is overloaded. This week is about learning to recognize those signals early, before stress starts breaking your body down.

Here is what we will cover:

1. What is stress, really?

Stress is your body’s alarm system. When something feels threatening, your brain releases stress hormones like cortisol and adrenaline. Your heart beats faster, your breathing speeds up, and your body gets ready to act. This is healthy stress. It helps you react fast, focus for a test, or stay alert. Your body is built for this, in short bursts.

2. Healthy stress vs. unhealthy stress

Healthy stress is short term. The alarm goes off, you handle it, and your body calms back down.
Unhealthy stress is when that alarm never shuts off. This is chronic stress. It is weeks or months of constant worry, no sleep, conflict, money pressure, or feeling alone. When stress hormones stay high for too long, that is when stress starts hurting your heart, your immune system, your brain, your sleep, and your mood.

3. Stress and pregnancy

We will talk specifically about what high, ongoing stress can do during pregnancy, including higher blood pressure, trouble sleeping, higher risk for preterm birth and low birth weight, and how stress hormones can reach the baby. This is not to scare anyone. It is to show why prenatal care, rest, and support matter so much.

4. Stress and parenting

Babies feel your stress too. We will cover how a parent’s stress response affects bonding, patience, and a baby’s own developing brain, and why taking a calm-down break is safer and stronger than pushing through.

5. How to protect your body

The last part is the most important. Now that you know what stress does, what will you do differently? We will practice real, doable coping skills: breathing to lower your heart rate, safe ways to step away when a baby is crying, sleep strategies, asking for help, and building a personal stress plan.

Stress is a silent killer, and your children need you healthy, present, and here for the long run. This week is about giving you the tools to make that happen.

06/15/2026

Young Parents‼️

Mark your calendars: Alabama's Back-to-School Sales Tax Holiday for school-related items begins at 12:01 a.m. Friday, July 17, and ends at midnight Sunday, July 19. Check your school's website and page for supply lists and uniform requirements, and buy tax-free Friday through Sunday.

06/14/2026

This is a Call to Action🚨

Support Young Parents with Ambitiously Him Her- King Foundation

Ambitiously Him & Her King Foundation provides bi-weekly care packages for young parents in our community, and we need your help to keep it going.

Many of the young parents we serve are raising multiple children and face real challenges getting basic necessities.

We’re urgently collecting:
• Hygiene products for parents & babies
• Formula, diapers, and wipes
• Clothes for parents and children

How you can help:
We accept both monetary and physical donations. Every contribution goes directly toward care packages delivered every two weeks.

Your support helps young families get the essentials they need to thrive