Tri It For Life Charleston

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Tri It For Life Charleston Empowering women of all ages, sizes, backgrounds, and abilities to develop healthier lifestyles through triathlon training, mentorship, and community. Mothers.

Tri It For Life Charleston brings women together. Daughters. Wives. Sisters. Grandmothers. Our mentors will spend 12 weeks helping you discover a new title -Triathlete! All too often, women find themselves putting others first. Tri it For Life Charleston not only helps you train for your first women's only triathlon, but we also encourage you to bring the focus back to you. Along with training the body to swim, bike, and run, we develop friendships for life, a renewed sense of spirit, and empower our athletes to believe in themselves.

09/20/2026

Interested in a Sprint Tri?? Come train with us and prep for the spring event!!

09/14/2026

Considering a sprint Tri! Come train with us!

TIFL Charleston Alum continue to connect post race.
09/12/2026

TIFL Charleston Alum continue to connect post race.

These two were Atheletes in 2025, mentors in 2026, now serving on the TIFL Charleston Board! They are an inspiration an...
09/01/2026

These two were Atheletes in 2025, mentors in 2026, now serving on the TIFL Charleston Board! They are an inspiration and audacious!! Working to support women and their quest for strength!💪💪🏃‍♀️🏃‍♀️🚴‍♀️🚴🏽‍♂️🏊‍♀️🏊

Thinking about a Tri??
08/23/2026

Thinking about a Tri??

🚨 Only TWO TriThrift Grant Fund grants remain for 2026! 🚨

Have you always wanted to complete your first triathlon, but the cost of registration has held you back?

Our TriThrift Grant Fund helps reduce that barrier by covering race entry fees for first-time triathletes up to $150. Whether you’re just beginning your journey or finally ready to take the leap, we’d love to help you get to the starting line.

Apply today at TriThrift.org under the Grant Fund tab!

Don’t wait—once these final 2 grants are awarded, our 2026 Grant Fund will be closed!
Tag and share with someone who’s been talking about doing their first triathlon!

Together, we’re reducing barriers to help you, and others, TRI ❤️

TriCommunity

Tell your friends!
08/01/2026

Tell your friends!

🚨 Only TWO TriThrift Grant Fund grants remain for 2026! 🚨

Have you always wanted to complete your first triathlon, but the cost of registration has held you back?

Our TriThrift Grant Fund helps reduce that barrier by covering race entry fees for first-time triathletes up to $150. Whether you’re just beginning your journey or finally ready to take the leap, we’d love to help you get to the starting line.

Apply today at TriThrift.org under the Grant Fund tab!

Don’t wait—once these final 2 grants are awarded, our 2026 Grant Fund will be closed!
Tag and share with someone who’s been talking about doing their first triathlon!

Together, we’re reducing barriers to help you, and others, TRI ❤️

TriCommunity

I got “flipped” this morning at the Ravenel Bridge.🤔So glad to know this tradition is still going!🎉🥳If you’re new to TIF...
07/11/2026

I got “flipped” this morning at the Ravenel Bridge.🤔
So glad to know this tradition is still going!🎉🥳

If you’re new to TIFL, it’s a sign that another TIFLer was in the area and sending a “hello”

07/10/2026
Great work out at KOR4 Elite Fitness with TIFL alum! Thanks She Tris Sprint Triathlon for hosting!
06/20/2026

Great work out at KOR4 Elite Fitness with TIFL alum! Thanks She Tris Sprint Triathlon for hosting!

Address

2525 Ponsbury Road
Mount Pleasant, SC
29464

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