Palouse Road Runners

Palouse Road Runners The Palouse Runners was started in about 1973 to organize the “First Annual Crazy Days Run” between Pullman and Moscow.

Palouse Road Runners is a non-profit organization that promotes running and healthy lifestyles and is located in the Moscow, ID and Pullman, WA area (known as the Palouse). In the late 1970s or early 1980s, it became Moscow Road Runners, largely overseen by Archie George. In 1991, at the Depot in Pullman, the group was reorganized as the Palouse Road Runners. The Palouse Road Runners serves the co

mmunity by

promoting healthy running and exercise,

conducting competitive well-organized races,

encouraging workouts on trails of (un)known distances,

assisting many other community organizations who want to sponsor fun-run events, and

elevating running to the esteemed status it so richly deserves in the Moscow/Pullman communities!

September 5 is the last day to register and guarantee your shirt size!Every distance—5 mile, half marathon, and 50K—incl...
09/03/2026

September 5 is the last day to register and guarantee your shirt size!

Every distance—5 mile, half marathon, and 50K—includes a race shirt, with unisex and women’s sizing available.

There’s still time to train. Pick your distance and register today!

https://ultrasignup.com/register.aspx?did=141116

08/31/2026

Track Tuesday (9/1/26)! Whether you're preparing for a summer race or simply seeking some enjoyable company for your run, it's the perfect opportunity to join us for some workout fun!! Meet at the UI track!! Warmup at 6 pm and workout at 6:15. The workout this week is 2-5 sets of hills: 60s @ 5k, 45s @ 3k, 30s @ mile with jog recovery in between

Moscow Mountain Madness is coming up October 4, and we’re looking for a few good folks to help us make race day happen!N...
08/26/2026

Moscow Mountain Madness is coming up October 4, and we’re looking for a few good folks to help us make race day happen!

Not racing this year? Volunteering is a great way to get in on the trail-running fun without having to, you know, actually run the trails. We need help with parking, bib pickup, start/finish duties, aid stations, course marking, sweeping, and more.

Whether you’ve got a few hours to spare or want to spend the day out on Moscow Mountain, we’d love to have you on the crew. Fill out the brief volunteer contact form on UltraSignup, and we’ll find a spot that works for you.

08/24/2026

Track Tuesday (8/25/26)! Whether you're preparing for a summer race or simply seeking some enjoyable company for your run, it's the perfect opportunity to join us for some workout fun!! Meet at the UI track!! Warmup at 6 pm and workout at 6:15. The workout this week is 2-5 mile repeats at tempo with 200 easy between.

08/17/2026

Track Tuesday (8/18/26)! Whether you're preparing for a summer race or simply seeking some enjoyable company for your run, it's the perfect opportunity to join us for some workout fun!! Meet at the UI track!! Warmup at 6 pm and workout at 6:15. The workout this week is 1-4 sets of 4 400s at 5k with 200 easy between reps and 400 easy between sets

08/10/2026

Track Tuesday (8/11/26)! Whether you're preparing for a summer race or simply seeking some enjoyable company for your run, it's the perfect opportunity to join us for some workout fun!! Meet at the UI track!! Warmup at 6 pm and workout at 6:15. The workout this week is 1-3 sets of 5 200s at 3k with 200 easy between reps and 400 easy between sets

08/04/2026

Moscow Mountain Recreation Closure

Due to the current fire danger, MAMBA Trails are closed to recreation until further notice.

Bennett Lumber has closed all of its lands to recreational use and hunting, and the North Latah Highway District has closed mountain roads to motorized access.

Gates will remain open for emergency vehicles.

The Palouse Land Trust has kept Idler's Rest open, but is asking visitors to stay off Penstemon Path.

Please help protect our community, firefighters, and our access to these lands by staying off Moscow Mountain during this closure. Multiple fires are burning across the region, firefighting resources are stretched thin, and preventing new ignitions is critical.

MAMBA volunteers will be posting closure signs at trailheads over the next 24 hours. We also ask everyone to help spread the word to friends, family, and fellow trail users.

Thank you for helping us be good neighbors and doing your part to keep our community and local lands safe. If you have any questions, please don't hesitate to reach out.

08/03/2026

Tonight's Monday run (8/3/26) is cancelled due to unhealthy AQI - we will monitor conditions and hope to return next week. Stay safe!

08/03/2026

Track Tuesday (8/4/26)! Whether you're preparing for a summer race or simply seeking some enjoyable company for your run, it's the perfect opportunity to join us for some workout fun!! Meet at the UI track!! Warmup at 6 pm and workout at 6:15. The workout this week is 300/300 alternating between marathon pace and 10k pace for 6-10 reps. We will be keeping an eye on the aqi, so check Strava or facebook for updates.

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Moscow, ID

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