Atlantic Health

06/17/2026

When you hear “sports medicine,” you might think about doctors who treat collegiate or professional athletes from the sidelines. But this branch of medicine cares for many more patients — including weekend warriors and recreational athletes — to keep you doing the sports and activities you love best. Here's what you should know. 👇
https://bit.ly/3SwHNOq

06/16/2026

Perimenopause isn’t just “menopause lite” — it’s a complex hormonal transition that can bring unexpected changes. But it can also be a time of insight, growth and new opportunities to prioritize your health and well-being. Here’s what you should know about this transformative phase of life. 👇

Understand perimenopause symptoms, timing and treatment options. Atlantic Health shares expert insights to help you navigate this phase with confidence and support.

06/10/2026

Busy days or long gaps between meals can leave you dragging — or reaching for quick snacks that cause energy spikes and crashes. Choosing the right mix of complex carbohydrates, lean protein and healthy fats can help keep your energy steady, support focus and curb cravings. Here's what you should know about smart snacking and building balanced bites that fuel your day. 👇

Boost energy and curb cravings with balanced snacks. An Atlantic Health registered dietician shares simple tips and healthy combos to keep you full, focused and fueled throughout the day.

06/09/2026

Your thyroid is a butterfly-shaped gland at the front of your neck that helps control how your body turns food into energy. Thyroid problems are common—nearly 20 million people in the U.S. have some form of thyroid disease. But myths about the thyroid are common, too. Here's what you should know. 👇

An Atlantic Health endocrinologist debunks common thyroid myths and shares facts on how to effectively treat hyperthyroidism and hypothyroidism.

06/04/2026

June 1–7 is National CPR and AED Awareness Week, and Atlantic Health is committed to helping build healthier, safer communities across New Jersey.

The John Taylor Babbitt Foundation and the Foundation for Atlantic Health Morristown Medical Center recently donated two Automated External Defibrillators (AEDs) to Watchung Hills Pop Warner to support athlete safety and raise awareness about the life-saving impact of CPR and AEDs.

05/29/2026

As we close out Stroke Awareness Month, we're proud to highlight Kevin's inspiring recovery journey.

A series of unfortunate events triggered Kevin's stroke. Two tick bites led to infections, weeks of feeling unwell and tests that revealed he had lupus. The autoimmune condition attacked his brain, causing him to lose function in his right arm and leg and affecting his speech. After initially thinking it was heat exhaustion, Kevin fell while trying to climb the stairs and realized something was seriously wrong.

The emergency medical team at Atlantic Health Newton Medical Center stabilized Kevin and began intensive treatment. After several days in the hospital, he was transferred to Atlantic Rehabilitation Institute, where he spent the next month learning to walk, speak and move again.

Kevin worked tirelessly for three years, but when his recovery stalled, a new opportunity emerged. In 2023, neurosurgeon Dr. Ronald Benitez at Atlantic Health Overlook Medical Center introduced Kevin to the innovative Vivistim system, which pairs an implantable vagus nerve stimulation device with targeted rehabilitation therapy to help improve arm and hand function after stroke.

The results came gradually—first his pinky moved, then his fingers and arm. Today, with his lupus under control, Kevin has regained abilities he once thought were lost forever and continues to return to Atlantic Health to visit the team that helped him along the way.

Read his full story: https://bit.ly/3SaDTuk

05/28/2026

If you’re feeling unusually tired, achy or a little “off,” your body might be missing a key nutrient: vitamin D. Most adults don’t get enough of it, but a few simple lifestyle changes can help support healthy vitamin D levels. Here are five natural ways to get more vitamin D. 👇

An Atlantic Health expert explains why vitamin D matters--and how your body can produce more of this essential nutrient, naturally.

05/25/2026

Today, we honor the memory of those who gave their lives in service to our country and extend our deepest gratitude to veterans, active-duty military personnel and the families whose sacrifices help protect our freedoms every day. Thank you to all who have served with courage and commitment.

Wishing everyone a meaningful and safe Memorial Day.

05/21/2026

It’s National EMS Week, and we’re sending a heartfelt thank you to the incredible EMS professionals across our system and around the world. Your dedication, bravery, and compassion help keep our communities safe every single day.

Here’s to the heroes on the frontlines — thank you for everything you do! 🙏🚑

05/19/2026

May is Stroke Awareness Month. A stroke — caused by a blockage of blood flow to part of the brain — can lead to brain cell death due to a lack of oxygen. Although stroke is the fifth leading cause of death and a leading cause of long-term disability in the U.S., its signs and symptoms are often underrecognized. Knowing the warning signs and acting quickly can save lives and improve outcomes. Here’s what you should know about stroke symptoms and what to do if you suspect someone is having a stroke. 👇 atlantichealth.org/stroke