WV Cardiac Project

09/24/2025

Phone policy tips!

Does your child or teen’s school have a new phone policy starting this year? Here are some tips on how to help your family navigate the new rules and make the transition smoother for everyone: https://bit.ly/4pp37Bt

09/22/2025

Help your kids drink less sugar!

🦷✨ Parents: Help your kids drink less sugar! ✨🦷 A new CDC study finds that 6 in 10 toddlers and preschoolers drink sugary drinks one or more times weekly and were more likely to have cavities. Find helpful tips to replace sugary drinks for your kids: https://bit.ly/46upIUI

The study was done in children who visited a dentist in the past year.

09/17/2025

Take a healthy dip!

09/15/2025

Great site!

09/09/2025

Great resource!

A new K–12 School Wellness Education resource is providing strategies for promoting health in schools. By combining physical activities with wellness-focused lessons, it helps schools create environments where students thrive.
https://rpb.li/WMKXV

09/08/2025

Mix in some fresh air with your meal!

August 31 is National Eat Outside Day. Try a backyard dinner or picnic in the park. Fresh air makes food taste better and mealtime more memorable.

09/03/2025

There are many benefits of healthy eating.

Eating a balanced diet supports muscles, strengthens bones, and boosts immunity. Learn more about these and other benefits of healthy eating for adults: https://bit.ly/3WIP65p

09/02/2025

August 31 is National Trail Mix Day. Create your own blend with whole grain cereal, unsalted nuts, and dried fruit. Let your kids pick what goes in.

08/27/2025

Engaging in physical activity can help you save money.

Being physically active is one of the best things you can do to improve your health. It can also help save money. A new report shows that not getting enough physical activity is linked to $192 billion in U.S. health care costs. https://bit.ly/45O6lp3

08/25/2025

Health is Wealth!

Health is Wealth! 💪 How do you prioritize healthy living day to day?