06/19/2026
Student Testimonial — Charles Mastro
For most of my life, I never really knew what it felt like to breathe freely through my nose.
When I was a child, I could hardly breathe through my nose at all. As I got older, it improved a little, but one side was always clogged or the other. I could never breathe comfortably through both sides at the same time.
Then something surprising happened during the retreat.
On the night before the final day of the retreat, my nose felt like it was burning. At first, I thought I might be getting sick because my sinuses felt like they were on fire. Then I realized something amazing: I was actually breathing through my nose.
Over the last few days, the change has been remarkable. I can breathe much better through my nose now.
Another thing I noticed is that my eyesight has improved. I’ve needed glasses mostly for reading for the last ten to fifteen years. I still use them, but much less than before, and I can definitely tell my vision has improved.
Most importantly, I simply feel great. I feel calm.
·
🪷 Health & Happiness Retreat
Beginner-friendly and open to all, with easy-to-learn practices to replenish energy, support physical well-being, and bring greater emotional balance.
🗓️ Upcoming Dates
6/20–6/27
7/11–7/18
9:30 AM – 6:30 PM
Don’t miss this opportunity!
📍 Bodhi Meditation Los Angeles Center
583 Monterey Pass Rd, Monterey Park, CA 91754
☎️ Inquiries: (626) 457-5316
👉 Feel free to call for more information or to reserve your spot.