The East Los Lab

The East Los Lab The East Los Lab is a non-profit organization located at Dawg Pack CrossFit in Montebello.

We specialize in serving the under-resourced community by removing any barriers that our people may endure while searching for healing. The East Los Lab es una organización sin fines de lucro, ubicada en Backyard Crossfit en Montebello. Nos especializamos en servir a la comunidad para eliminar las barreras que impiden que la gente reciba ayuda de recuperación.

Real change takes intention, consistency, and a personalized approach…but the payoff is worth every step.Are you ready t...
11/18/2025

Real change takes intention, consistency, and a personalized approach…but the payoff is worth every step.

Are you ready to feel your best and perform your best?
Let’s get it! 🧠🦾

07/07/2025

This is a glimpse of what physical therapy really looks like. 🧠➡️💪 It starts with a conversation — understanding your goals, history, and what matters most to you. From there, we work hands-on with manual therapy, followed by purposeful movement to restore strength, mobility, and confidence. PT isn’t just exercise — it’s personalized care with a plan.
Almost 65 and aging stronger 🦾 After 25 years of lifting, reaching, and grinding in a bakery🥖, this client is rewriting his story. From chronic spine issues to shoulder rehab — he’s not slowing down, he’s building back better. 🙂

05/12/2025

Neuropathy affects the nerves, often causing numbness, tingling, or weakness—especially in the hands and feet. But listen: you can still move, still walk, still live your life🙂‍↔️💪🏼 whether it’s from diabetes, stroke, chemo, regular movement, balance training, and foot care all make a difference.
Don’t let neuropathy define your limits—adapt & thrive!

🔥 Complimentary recovery services for the Dawg Pack! 🔥 We know you’re pushing HARD, so we’re bringing the recovery to YO...
03/07/2025

🔥 Complimentary recovery services for the Dawg Pack! 🔥
We know you’re pushing HARD, so we’re bringing the recovery to YOU!
Stop by before or after your 25.2 workout and get treated!

Address

1122 E Washington Boulevard D
Montebello, CA
90640

Opening Hours

Monday 6:30am - 5pm
Tuesday 6:30am - 5pm
Wednesday 6:30am - 5pm
Thursday 6:30am - 3:30pm
Friday 6:30am - 5pm

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