Ascend Training Center

Ascend Training Center Training the body. Strengthening the mind. Inspiring the future. Located in Monroe, CT

Inspiring young Athletes in Western and Southern CT

Just to clear a few things up… 👀Yes, Ascend is launching a Recreational Cheer program. 💗But Ascend is SO much more than ...
08/25/2026

Just to clear a few things up… 👀

Yes, Ascend is launching a Recreational Cheer program. 💗
But Ascend is SO much more than cheer.

We’re a youth training center built for ALL kids and ALL sports. From A to Z. 🏃‍♀️🤸‍♂️⚽️🏀🏐🥋🏌🏼‍♂️🥎⚾️🏈⛸️

Tumbling.
Ninja training.
Strength & movement.
Athletic development.
Confidence.
Coordination.
Teamwork.
Mindset & Growth

Whether your child is a future cheerleader, dancer, gymnast, football, basketball, soccer or baseball/softball, or simply a just a kid who needs a place to MOVE, PLAY, GROW & BUILD CONFIDENCE , there’s a place for them here.❤️

Our goal is to help kids become stronger athletes, stronger teammates, and stronger versions of themselves, in whatever sport they love.

So yes, you’ll see cheer at Ascend.
But you’ll also see SO. MUCH. MORE.

From A to Z. For every kid. For every sport.

ASCEND.
RISE ABOVE. IN SPORT, MIND & LIFE. ⛰️💗

JUST A FEW MORE STEPS UNTIL WE OPEN OUR DOORS!✨Today was another BIG step for Ascend! 💗 We’re so very grateful to First ...
08/25/2026

JUST A FEW MORE STEPS UNTIL WE OPEN OUR DOORS!✨

Today was another BIG step for Ascend! 💗 We’re so very grateful to First Selectman Terry Rooney and the wonderful staff at Town Hall for meeting with us and helping us get closer to our grand opening!

We can’t wait to serve and help young athletes in Monroe & the surrounding communities! 🩷💙

🏔️ Spots are limited! Make sure you register!

Ascend Training Center
RISE ABOVE. IN SPORT, MIND, AND LIFE.

08/11/2026

Press 2 for Spanish. Estamos aquí para ayudar tu familia. Vente, Vamonos! 💙🩷

🌟 REGISTER NOW! 🌟Give your child the opportunity to build confidence, make lifelong friendships, and be part of somethin...
07/31/2026

🌟 REGISTER NOW! 🌟

Give your child the opportunity to build confidence, make lifelong friendships, and be part of something special this season at Ascend Training Center! 💙💗

✨ Mini Auroras (Ages 4–7)
✨ Storm (Ages 7+)

Cheer is so much more than learning stunts and routines. It teaches teamwork, dedication, resilience, leadership, and self-confidence, all while having fun and creating unforgettable memories.

📣 Spots are limited as athletes have already begun registering, and we'd love to welcome your family before teams are finalized.

🏆 Practices begin in September, so now is the perfect time to reserve your athlete's spot!

Join the Ascend family and watch your athlete grow both on and off the mat. 💙⭐

📩 Register today or message us with any questions!

07/24/2026

Can you feel the excitement!!? Because we can! Our inaugural season is right around the corner, and we can’t wait to watch our athletes shine, on and off the mat. 💎🩷💙🩶

07/16/2026

The scoreboard measures performance. We measure growth. Let’s change the conversation around youth sports. 💙🩷

For the child who’s been waiting for someone to say, “You can, You will. YOU did it!.” We’re here.🩷💙
07/13/2026

For the child who’s been waiting for someone to say, “You can, You will. YOU did it!.” We’re here.🩷💙

Every child is someone’s whole world❤️ They deserve to be treated that way. 🫶🩷💙
07/11/2026

Every child is someone’s whole world❤️ They deserve to be treated that way. 🫶🩷💙

Every goal counts. Even the smallest goals set and accomplished deserve recognition.🩷💙
07/09/2026

Every goal counts. Even the smallest goals set and accomplished deserve recognition.🩷💙

07/06/2026

Can you feel the excitement?!! 👀 ⚡️
This is just a tiny preview of what’s to come. We are so excited to start & can’t wait to have you with us!

Address

Monroe, CT
06468

Telephone

+12032402103

Website

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